Gavin Stewart, 10th Planet Banbury Head Coach - Only Choking Episode 7

In this engaging conversation, Gavin Stewart, a 10th Planet Black Belt and head coach at 10th Planet Banbury, shares his journey into martial arts, the evolution of his gym, and his training philosophy. He discusses the importance of fundamentals, injury management, and the future of his academy, including plans for expansion. Gavin also reflects on the challenges and joys of coaching, the impact of competition, and the camaraderie within the jiu-jitsu community.