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Get Pregnant Naturally

Get Pregnant Naturally

By: Sarah Clark
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Get Pregnant Naturally is the podcast for individuals and couples who have tried fertility treatments or done everything they were told and still do not have answers. Hosted by Sarah Clark, founder of Fab Fertile, the show offers a functional fertility second opinion to help you understand what may be affecting your cycle, hormones, and ability to conceive when standard testing comes back normal. Each episode looks at patterns that are often overlooked in fertility care, including metabolic health, inflammation, hormone signaling, gut health, and nervous system stress, so you can think more clearly about what to do next. If you have been told everything looks normal, egg quality is the issue, or there is no clear explanation for why pregnancy is not happening, this podcast is for you.2017 - 2023 Sarah Clark Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • Failed IVF Cycle: How to Audit What Went Wrong Before Trying Again
    Mar 16 2026

    When an IVF cycle fails, the focus usually shifts to the next protocol.

    Different medications.
    Higher doses.
    Another retrieval.

    But an IVF cycle produces a huge amount of biological data that is rarely fully analyzed before repeating treatment.

    Ovarian response, egg maturity, embryo development, and the internal environment around transfer all provide important signals about what may be influencing the outcome. Yet many couples are encouraged to move forward with another cycle before those patterns are carefully reviewed.

    In this episode, we step back and walk through how to interpret a failed IVF cycle from a systems perspective so the next decision is based on biology, not momentum.

    In this episode, you'll learn:

    • Why a failed IVF cycle contains important biological clues that often go unexamined
    • What a true IVF cycle audit should include before repeating a protocol
    • The patterns in ovarian response, egg maturity, and embryo development that may reveal underlying imbalances
    • Why embryo development reflects whole body physiology, not just the laboratory environment
    • How to decide whether repeating a cycle makes sense or whether a different approach should be considered

    I'm Sarah Clark, founder of Fab Fertile and host of Get Pregnant Naturally. For over a decade, my team and I have reviewed hundreds of low AMH and failed IVF cases using functional testing alongside conventional fertility care. We specialize in helping couples identify the physiological patterns driving poor outcomes so decisions are grounded in interpretation, not guesswork.

    If you've been moving from cycle to cycle without a clear way to evaluate what's actually been addressed, I created a free resource called the Embryo Audit Checklist. It helps you organize past cycles and labs so you can see what's been looked at and what may not have been considered yet. Access it here.

    👉 Start with a Functional Fertility Second Opinion
    If you want an expert review of your labs, IVF history, and full health picture to identify missed patterns, this is the smartest first step before another cycle.

    Learn more and apply here.

    Timestamps

    00:00 Why failed IVF cycles are rarely fully analyzed
    01:00 What an IVF cycle audit should review before trying again
    02:05 Ovarian response in IVF and what estrogen levels may reveal
    03:15 Inflammation, thyroid, and blood sugar patterns affecting IVF outcomes
    04:05 Uneven follicle growth and hormonal signaling during stimulation
    05:05 Egg maturity in IVF and the role of cellular energy
    06:10 Iron, thyroid, and nutrient patterns that may affect egg development
    07:00 Embryo development from Day 3 to Day 5 and why embryos arrest
    08:15 Implantation environment including inflammation, progesterone, and the microbiome
    09:30 How to review a failed IVF cycle before repeating treatment

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    12 mins
  • Why Implantation Fails: Gut Health, Inflammation and the Vaginal Microbiome
    Mar 9 2026

    Implantation failure is often blamed on the uterus.

    The lining.
    The timing.
    The transfer protocol.

    But implantation is not something the uterus decides on its own.

    Implantation is an immune event that reflects what is happening across the entire body. When inflammation, gut dysfunction, or microbial imbalance is present, the immune system may not shift into the receptive state required for implantation, even when embryos appear strong and transfers are performed correctly.

    In this episode we step back from the narrow focus on the uterus and explore how gut health, inflammation, and the vaginal microbiome can quietly interfere with implantation. These factors are often missed during standard fertility workups but can influence whether the body can support implantation.

    In this episode, you'll learn

    • Why implantation is an immune decision, not simply a mechanical one
    • How gut health influences immune signaling that affects implantation
    • The connection between chronic inflammation and repeated implantation failure
    • How the vaginal microbiome can influence the local immune environment of the uterus
    • Why focusing only on the uterus may miss the biological pattern affecting implantation

    If you've been moving from cycle to cycle without a clear way to evaluate what's actually been addressed, I created a free resource called the Embryo Audit Checklist. It helps you organize past cycles and labs so you can see what's been looked at and what may not have been considered yet. Access it here.

    👉 Start with a Functional Fertility Second Opinion
    If you want an expert review of your labs, IVF history, and full health picture to identify missed patterns, this is the smartest first step before another cycle.

    Learn more and apply here.

    Timestamps

    00:00 Implantation failure and why the focus often stays only on the uterus
    01:00 Implantation is an immune decision, not just a mechanical one
    02:05 How inflammation can interfere with embryo implantation
    03:10 Gut health and immune signaling affecting fertility
    04:20 Gut infections and microbiome imbalance in fertility cases
    05:25 When embryos look good but implantation still fails
    06:20 Why the partner's microbiome and health may also matter
    07:05 The role of the vaginal microbiome in implantation
    08:05 Why testing the vaginal microbiome alone can miss the bigger picture
    09:00 The Embryo Audit Checklist and Functional Fertility Second Opinion

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    6 mins
  • Why Your IVF Cycle Was Decided 90 Days Before It Started
    Mar 2 2026

    Most couples do not walk into IVF lightly.

    By the time you reach a cycle, you have likely changed your diet, added supplements, tried acupuncture, adjusted your lifestyle, and done everything you were told might help.

    And yet, stimulation begins, and the outcome feels underwhelming.

    Here's the biological reality: egg and sperm development are influenced during the 90 days before a cycle ever starts. Follicles recruited at stimulation were already developing months earlier. During that window, metabolic signaling, inflammatory load, hormonal communication, and stress physiology quietly set the ceiling for response.

    When outcomes disappoint, protocols are often adjusted. Doses increase. Supplements stack. Timelines shorten.

    But stimulation does not create egg quality. It recruits what has already been developing.

    In this episode, we clarify the difference between preparing for IVF and auditing biological readiness so your next decision is informed, not reactive.

    In this episode, you'll learn:
    • Why egg and sperm quality are shaped months before retrieval

    • How metabolic instability and inflammation influence follicle recruitment

    • Why adding support without removing interference often changes very little

    • The difference between execution and systems readiness

    • How a functional systems lens protects time, energy, and future cycles

    I'm Sarah Clark, founder of Fab Fertile and host of Get Pregnant Naturally. For over a decade, my team and I have reviewed hundreds of low AMH and failed IVF cases using functional testing alongside conventional fertility care. We specialize in helping couples identify the physiological patterns driving poor outcomes so decisions are grounded in interpretation, not guesswork.

    If you've been moving from cycle to cycle without a clear way to evaluate what's actually been addressed, I created a free resource called the Embryo Audit Checklist. It helps you organize past cycles and labs so you can see what's been looked at and what may not have been considered yet. Access it here.

    👉 Start with a Functional Fertility Second Opinion
    If you want an expert review of your labs, IVF history, and full health picture to identify patterns being missed, this is the smartest first step before another cycle.

    Learn more and apply here.

    TImestamps

    [00:00] Why IVF Really Starts 90 Days Before Stimulation
    Understanding follicle development timing and why egg and sperm quality are shaped months before retrieval.

    [01:00] The 3 Biological Patterns That Limit IVF Success
    An overview of ovarian signaling, inflammation, and metabolic readiness before a cycle begins.

    [02:00] Why Stimulation Medications Don't Create Egg Quality
    How IVF drugs recruit existing follicles rather than improve underlying egg quality.

    [03:00] Inflammation and hs-CRP: What Gets Missed Before IVF
    How elevated inflammatory markers can quietly influence follicle recruitment and embryo development.

    [04:00] When Pre-IVF Prep Becomes Busy Work
    Why stacking supplements without investigating root physiological drivers rarely changes outcomes.

    [04:45] Blood Sugar, Gut Health, and Immune Signaling Before IVF
    How metabolic instability and immune activation affect egg and sperm quality.

    [05:30] Stress Physiology and Cortisol Dominance in Fertility
    The impact of chronic nervous system activation on ovarian signaling and implantation.

    [06:00] Preparing for IVF vs Auditing Biological Readiness
    The difference between assuming the plan is correct and evaluating whether the body is ready.

    [06:30] Is Now the Right Time to Push the System?
    Why timing matters before deploying another IVF cycle.

    [07:00] The Embryo Audit Checklist and Functional Fertility Second Opinion
    How to review your labs, IVF history, and systems patterns before making another high-stakes decision.

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    9 mins
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