Getting More Veggies on Your Plate

Heidi Herman, author of The Hidden Vegetables Cookbook, joins David Crowley on the Cooking Chat podcast to share her journey from lifelong veggie-averse eater to creative veggie enthusiast. Discover the inspiration behind her cookbook, packed with 90 recipes for adults who want to eat healthier without sacrificing taste. Heidi reveals practical tips for prepping, storing, and freezing veggies, plus creative hacks to incorporate them into every meal—even desserts! Learn how to enjoy more vegetables, reduce kitchen waste, and make plant-based eating approachable for everyone. Whether you love or loathe veggies, this episode offers expert advice, surprising stats, and easy ideas to boost your nutrition and flavor.