Grounding and Earthing: Science, Benefits and How to
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Grounding and Earthing: Science, Benefits and How to
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In this episode Melissa and Rachel explore grounding and earthing: science, benefits and how to. Grounding, also called earthing, is a therapeutic technique that involves doing activities that "ground" or electrically reconnect you to the earth. This practice relies on earthing science and grounding physics to explain how electrical charges from the earth can have positive effects on your body.
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