Hannah's Progress Update
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Hannah's Progress Update
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Narrated by:
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By:
In this episode Hannah discusses the tools & treatments she's been using since she quit work in November 2024 to focus on recovery, and the progress she's made as a result.
Resources mentioned:
The Optimum Health Clinic: https://www.theoptimumhealthclinic.com/begin-your-journey
The Waking Up Meditation App: https://www.wakingup.com
Me + app: https://enerjoy.life/me-plus/
I Haven't Been Entirely Honest With You - Miranda Hart
Decode Your Fatigue - Alex Howard
Want to get in touch? (We'd love to hear from you!)
Email us at boundedenergy@gmail.com
Theme Song: Harry Gould
Artwork: Ellie Atkinson
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