Happy Beyond 40 Podcast By Marcy Sutherland and Sarah Breigle cover art

Happy Beyond 40

Happy Beyond 40

By: Marcy Sutherland and Sarah Breigle
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Are you 40+ and still trying to figure out what, who, or where you want to be, when you grow up? Then you are in the right place. This is Happy Beyond 40… Together, we are connecting with guests and listeners to discuss ways to live authentically while honoring our inner child, and genuine spirit, all while aging and adulting. Our intention is to support each other through shared stories, lived experiences and meaningful questions to help all of us uncover our paths forward. Beware of dry humor, sarcasm, vulnerability, and everything in between.

© 2026 Happy Beyond 40
Career Success Economics Leadership Management & Leadership Personal Development Personal Success
Episodes
  • Becoming a Truthteller in a Noisy World
    Feb 27 2026

    In this powerful episode, we sit down with Mischa Geracoulis, Senior-level media professional, human rights advocate, and Outreach & Engagement Officer at Project Censored, for a conversation about truth, press freedom, and the personal convictions that shape a life’s work.

    Mischa shares how her career — which may have looked nonlinear from the outside — was deeply connected by a consistent thread: a commitment to justice, ethical journalism, and elevating underreported stories. From her early work in coalition building and policy to reporting on Capitol Hill and eventually teaching and pursuing graduate studies in media, each chapter built toward her current role at the intersection of education, academia, and watchdog journalism.

    A defining influence in her life was her Armenian heritage and her grandfather’s lived experience of genocide — stories that shaped her understanding of truth, historical erasure, and the power of naming what has happened. She reflects on pivotal global moments, including 9/11, that solidified her commitment to becoming what she calls a “truthteller,” even when the landscape feels dark or overwhelming.

    We also explore the current state of journalism: media monopolization, partisan divides, the growing influence of PR over investigative reporting, and the risks of journalism drifting toward influencer culture. Mischa offers thoughtful insight into the urgent need for historical context, ethical grounding, and collaborative efforts to rebuild public trust in the press.

    Beyond the headlines, Mischa speaks candidly about what sustains her: a growth mindset, the joy of continual learning, meaningful collaboration, and staying grounded in difficult times. She shares the inspiration behind her book, Media Framing and the Destruction of Cultural Heritage, and leaves listeners with a powerful reminder: when facing uncertainty or disinformation, return to the basics, stay steady, and act from a place of clarity and stability.

    This episode is a compelling reflection on courage, media literacy, and the enduring belief that truth, even when challenged, ultimately finds its way forward.

    Project Censored: https://www.projectcensored.org/

    Connect with Mischa: https://www.linkedin.com/in/m-geracoulis/

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    38 mins
  • Resetting Into the New Year: Small Shifts, Big Meaning
    Jan 30 2026

    Season Four of the Better Understanding Podcast opens with a candid, grounding conversation between Sarah and Marcy—one that meets leaders exactly where many find themselves right now: coming out of the holidays, stepping into a new year, and feeling both anticipation and overwhelm.

    Together, they explore the emotional complexity of transitions—why January can feel disorienting, how expectations (especially around the holidays) shape our energy, and what it really means to reset when life feels off-center. Through personal stories—from pauses forced by injury, to moments of stillness, to noticing what the body is asking for—they reflect on the power of small, daily resets and giving ourselves permission to manage differently.

    The conversation also turns toward intention-setting for 2026, not through rigid goals, but through guiding words. Sarah shares her word Action—a commitment to move out of rumination and into lived experience. Marcy’s word, Explore, reflects a desire to follow curiosity, creativity, and the things that spark joy, even (and especially) after decades in familiar routines.

    This episode is a reminder that leadership—and life—doesn’t require having everything mapped out. Sometimes growth comes from pausing, listening inward, and allowing space for what’s next to reveal itself.

    Season Four kicks off with honesty, humanity, and an invitation: to reset, reimagine, and reconnect with what matters most.

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    18 mins
  • Season 3 Finale: Just the Two of Us
    Dec 23 2025

    In this special 2025 season closer, Sarah and Marcy take the mic—no guests, just reflection. Celebrating three years of podcasting, 36 episodes, and 25 years of friendship, they look back on the conversations, themes, and moments that shaped Happy Beyond 40 this year. From reinvention and the courage to pivot, to heart-centered leadership, service, voice, and vulnerability, they reflect on how guests’ stories (and their own) reinforced a powerful truth: life after 40 is not about having it all figured out—it’s about staying open, curious, and connected.

    Sarah and Marcy also revisit their “words of the year”—joy and surrender—sharing honestly how those intentions challenged and stretched them in different ways. They talk about presence, gratitude, trusting the process, and learning to be comfortable with discomfort. As they look ahead to Season 4, they name an exciting intention to bring in more diverse perspectives, explore topics outside their comfort zones, and continue creating a space that fosters community, growth, and meaningful connection. Here’s to what’s next—and to continuing to follow what lights us up. 🎙️✨

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    27 mins
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