Dear beautiful listener,

Welcome to the opening episode of Season 3! I’m honored you’re here.

In this special conversation, I’m joined by two incredible women who are also part of my family, my cousin Veronica, an imaginovator, and my sister Kim, a holistic wellness coach. Together they share pieces of their individual healing journeys and the moments that guided us back to living from the heart.

Because we’re related, we also explore deeply meaningful stories from our ancestors. Each of us shares a moment from our lineage when the universe, or Source, seemed to step in with a beautiful, serendipitous moment of support and healing. These stories remind us that the wisdom and healing we experience today often echoes through generations.

We also introduce the Heart Intelligence Living Program, an 8-week self-paced online experience the 3 of us designed to help you live more heart-centered and step into the future human we know is possible.

If you feel called to this path, you’re likely already part of the wave of people creating a more heart-led world. The program launches March 20 and will open again in the coming months. The link to sign up is below where there’s an outline of each week of the course for more information as well.

Listen in, and if this episode resonates, share it with someone whose heart is also ready to lead the way forward.

With love.

Heart Intelligence Living Program

https://shabooprints.com/heart-intelligence-living/

Guest Info:

Kim Yepez has over 30 years of healthcare experience. She guides individuals in transforming their lives through a holistic integrative approach. Her work blends nutritional interventions, movement practices, breath work, energy healing, subconscious reprogramming and trauma healing. She offers interventions along with regular support that offer deep, lasting changes.

Contact

www.holistichealingdestiny.net

kim@holistichealingdestiny.net

IG @ tantien7

Imaginovator Veronica Vargas – was a creative and whimsical child, but after decades of conformity she found herself struggling with dissatisfaction and a deep longing for fulfillment. In her forties, she took her extensive branding and marketing experience and returned to her childhood passions – drawing, writing, and playing – to establish Shaboo Prints and Productions by Shaboo, which create a variety of innovative gift products, programs and experiential film/video content. For instance, Your New Odyssey: An Inward Journey to Imagination, is a half-hour television creativity program influenced by the public television shows of the 1970s and 1980s and has won a Telly award in it’s first year of production. Today, Veronica considers herself a social expressionist and entrepreneur on a mission to return millions of adults back to a wondrous world full of potential, play, and a knowing that creatively expressing their real self is the whole point.

www.ShabooPritns.com

hello@shabbooprin.com

YouTube: www.youtube.com/@shabooprints8537

Facbook: www.facebook.com/shabooprints

Instagram: www.instagram.com/shabooprints

Presenter: Lara is an international Energy Healer for humans and animals. She is also a Sound healer and ThetaHealing Instructor.(illuminatelife.co)

Follow @healinghighswithlara on TikTok/IG.Have a Divine story from your healing journey you'd like to share?Email: healinghighswithlara@gmail.com

Goodbye for now! Our last episode of Season 2. In this episode, we have 3 Spirit visitation stories for you. One little one from me, and two from previous guests from this season. (My apologies for not introducing Oliver, the adorable doggie in Michele's segment).

We also have our new mascot kitten, Mr. Chocolate and THE VOID pull an oracle card for you and they are purrfection!

Get your hot cacao and listen to some eerie tales! If you have a fun or spooky spirit story, email us!

If you missed any episodes, go back and catch up on them while we rest and prepare to see you next year!

Thank you for listening, watching, and sharing this podcast. Thank you to every guest who spent their time with us, some even inviting us to their homes. We appreciate all of you so much. Thank you to the animals who made an appearance on this season from doggies, to farm animals at The Gentle Barn, my own familiars and Mr. Chocolate.

Lastly, a massive thank you, grazie mille to THE VOID for everything they do! This would not be possible without them.

Wishing you all joy and peace on your healing journeys!

Ciao Ragazzi!

Lara

Sponsor Info: Heart Intelligence Living Program

Heart Intelligence Living Program Info/Register

Guest info:

Michele Lundstrom

Michele at Luminous Ignus is an Intuitive reader, Past life reader, Akashic Records reader, Conscious Channel, Shamanic practitioner, Empath Coach, Advanced Chakra Practitioner, and Reiki Master. Michele provides intuitive readings through your higher self, guides, akashic records, and subtle energy (the chakras) to help identify and prioritize what your energy wants to bring to your awareness, as well as energetic imbalances and direct channeled healing energy to the chakras. She is comfortable answering your questions or providing readings even if you do not know what your question is. Your energy always knows. Michele has been working with individuals to support healing since 2006 and has been connected with intuition and guides for as long as she can remember. She is also a carrier of lightning medicine, having been struck by lightning.

www.LuminousIgnus.comEmail: LuminousIgnus@gmail.com www.facebook.com/LuminousIgnus www.instagram.com/luminous_ignuswww.youtube.com/@micheleluninousignus

Sherí Kelsey is a writer, speaker, and cycle breaker who believes healing doesn’t have to look like perfection — it can look like resting, laughing, and telling the truth about where you’ve been.

Her upcoming memoir blends story and hard-earned wisdom to help women shift from being “the strong one” to becoming the whole one.

She is also the author of Layers and Waves: Healing Transmission, a book of poetry and prose available on Amazon: https://a.co/d/g1lPHr6

IG: accentmark_required

Episodes released every other week.Follow @healinghighswithlara on TikTok/IG.

Have a Divine story from your healing journey you'd like to share?Email: healinghighswithlara@gmail.com

In this episode, I hit the streets of Long Beach. CA and asked three strangers to share a quick story about their healing journey and what they shared was special. From heartbreak to resilience, these honest, unfiltered moments reveal the power of vulnerability in everyday lives. Each voice brings a different perspective, but all remind us that healing can bring us so much peace. Tune in for raw, real stories that just might reflect pieces of your own

Presenter: Lara is an international Energy Healer for humans and animals. She is also a Sound healer and ThetaHealing Instructor.
(illuminatelife.co)

Guest Info:

Regina IG reginalov03

TTthedivineVenus

And

RayneRaynego925@gmail.com

Substack: twinkbabyfromvenus

Nature program Rayne refers to

Eastern Sierra conservation corps

Easternsierracc.org

And Naryvin

Sponsor Info: Heart Intelligence Living Program Heart Intelligence Living Program Info/Register

Episodes released every other week.
Follow @healinghighswithlara on TikTok/IG.
Have a Divine story from your healing journey you'd like to share?
Email: healinghighswithlara@gmail.com

In this powerful episode, Lara sits down with writer, Sherí Kelsey, whose work explores the deep in transformative journey of cycle breaking. She opens up with raw honesty about her personal healing, sharing serendipitous moments that have shaped both her life and her writing. With one book published and another in its final drafts, Sherí reflects on what it means to rewrite your own story. We also honor the memory of her beloved dog Ted, whose presence is still felt in the most magical and unexpected ways as he supports her from the other side. Oh! and The VOID drops a journal prompt that is profound.

In truth,

Lara

Presenter: Lara is an international Energy Healer for humans and animals. She is also a Sound healer and ThetaHealing Instructor.
(illuminatelife.co)

Guest Info:

Sherí Kelsey is a writer, speaker, and cycle breaker who believes healing doesn’t have to look like perfection — it can look like resting, laughing, and telling the truth about where you’ve been.

Her upcoming memoir blends story and hard-earned wisdom to help women shift from being “the strong one” to becoming the whole one.

She is also the author of Layers and Waves: Healing Transmission, a book of poetry and prose available on Amazon: https://a.co/d/g1lPHr6

IG: accentmark_required

Episodes released every other week.
Follow @healinghighswithlara on TikTok/IG.
Have a Divine story from your healing journey you'd like to share?
Email: healinghighswithlara@gmail.com

Hi friend,

In this episode, I explore the experience of feeling the quiet when waiting for signs from loved ones or the Universe. I share how I’ve learned to sit with that silence, embracing it as part of the healing and integration process. Through mindfulness and presence, I share ways to find meaning and connection even when the usual messages don’t come.

I also talk about “9/11” and give a message of honor to those who lost loved ones and share an intuitive vision I had the night before that tragic day.

Hugs your loved ones,

Lara

Presenter: Lara is an international Energy Healer for humans and animals. She is also a Sound healer and ThetaHealing Instructor.
(illuminatelife.co)
Episodes released every other week.
Follow @healinghighswithlara on TikTok/IG.
Have a Divine story from your healing journey you'd like to share?
Email: healinghighswithlara@gmail.com

In this episode, I sit down with an Emotional Freedom Technique “Tapping” (EFT) practitioner, Kate, who opens up about her own transformative healing journey and how EFT became a cornerstone of her path. We talk about everything from her social media platform, bio farming, UFO sighting, how she helps people with highly sensitive personalities and moving through grief of losing a loved one. She shares how tapping helps her clients release deep emotional blocks and create lasting change, along with other tools she’s discovered along the way. If you're curious about tapping, this is one episode you won’t want to miss.

Thank you for being here,

Lara

Presenter: Lara is an international Energy Healer for humans and animals. She is also a Sound healer and ThetaHealing Instructor.(illuminatelife.co)

Episodes released every other week.Follow @healinghighswithlara on TikTok/IG.Have a Divine story from your healing journey you'd like to share?Email: healinghighswithlara@gmail.com

Guest Info: Kate Henn EFT practitioner https://linktr.ee/katehenn.healing

Dear Healer,

In this episode, Alexandra Michelle and I explore Kundalini Activation and how she weaves her spiritual teachings and gifts, such as Family Constellations in her time with her students and clients. We dive into what a full body "yes" feels like, her own serendipitous journey into this path and her reflections on the Dark Night of the Soul. She shares her thoughts on cultivating mystical abilities through play and imagination. Plus, she offers a glimpse into her upcoming facilitator training, and sharing previous clients/students experiences, for those ready to step into Kundalini Activation. Enjoy listening to Alexandra, as the mystical intelligence within you is being awakened.

With rising light

,Lara

*The book she mentions is "A Queer Dharma-Yoga and Meditations for Liberation" by Jacoby Ballard.

Presenter: Lara is an international Energy Healer for humans and animals. She is also a Sound healer and ThetaHealing Instructor.(illuminatelife.co)Episodes released every other week.Follow @healinghighswithlara on TikTok/IG.Have a Divine story from your healing journey you'd like to share?Email: healinghighswithlara@gmail.comGuest Info: Alexandra Michelle is a spiritual mentor whose work is rooted in the values of love and liberation. She is a trained spiritual healer, kundalini activation facilitator and trainer, and a certified spiritual and family constellations practitioner. Her approach is direct yet compassionate, practical yet joyful.

She has facilitated for over 1,000 people. And since 2020, Alexandra has been guiding people through intensive spiritual mentorships, holding space for deep transformation with presence and care. Alexandra is uniquely qualified to assist people navigating the dynamics of spiritual unfoldment.

Alexandra’s work is shaped by years of devoted study with a Toltec lineage teacher, formal kundalini shaktipat initiation and sadhana, as well as training with KAP Academy to become one of the first facilitators of Kundalini Activation. She is also a graduate of a two-year spiritual and family constellations program with Ron Young (healingwisdom.com), a healer with over 40 years of practice. Alexandra remains a devoted student under his tutelage.

Her offerings are trauma-informed (certified through Trauma and Somatics) and grounded in lived experience, supporting others to awaken and move forward on their path with clarity, courage, and enthusiasm. Info:www.kundaliniarts.comInstagram: kundalini.artsContact: alexandramichelle.kap@gmail.com

In this heartfelt episode, I sit down with the Bird Mejia, the first in 500 years in her indigenous Mexican lineage that can safely say she works as a Medicine woman, mentor, guide, as she shares her powerful journey of grieving her mother's passing and healing their bond through spirit. Bird reflects on how, even in a deep time of collective unrest, we can still hold ourselves in the wisdom of our heart. She also tells us about her connection with Cacao and how she shares it for her own healing and with others. At the end, we close with her gently guiding us through a meditation to reconnect with your own heart space.

If you enjoy this episode I recommend going back and watching Season 1 episode called "The Hummingbirds Way," and Season 2 episode, "Whispers from the Spirit World."

In spirit and truth,

Lara

P.S. I purchase my Cacao from friends who obtain it ethically, but if needed I will often use this company, Ora. This link should offer a discount for you under me, Illuminatelife. Cacao from ORA
Presenter: Lara is an international Energy Healer for humans and animals. She is also a Sound healer and ThetaHealing Instructor.
(illuminatelife.co)
Episodes released every other week.
Follow @healinghighswithlara on TikTok/IG.
Have a Divine story from your healing journey you'd like to share?
Email: healinghighswithlara@gmail.com
Guest info:
Bird Mejia
Bird has earned two Master’s degrees, done graduate work in psychotherapy and am trained in Shakti Naam Yoga, breathwork & sound meditation, Reiki, Harmonyum Healing, chakra healing, the medicine ways of my indigenous Mexican ancestors, cacao as ancestral medicine, generational trauma healing and more. Heal Yourself Heal Humanity
birdmejia.com
Instagram: Bird Mejia
Tik Tok: @IamBirdMejia
YouTube: Bird Mejia
Facebook: Bird Mejia

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