Healing Your Soul, Not Hiding Your Feelings

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Healing Your Soul, Not Hiding Your Feelings

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Overwhelmed by “good vibes only” culture? This is your spiritual reset.

Host Lisa Urbanski sits down with spiritualist Elias Marty to explore grounded, real-life spirituality that heals instead of bypassing.

You’ll learn:

The difference between real spirituality and toxic positivity
How meditation & mindfulness calm a “Grand Central Station” mind
Why feeling your feelings is the doorway to healing, not weakness
How to navigate awakening, overwhelm, and too many choices
Simple daily practices to lead with love, not fear

🎙️To listen to more insightful discussions, visit Elias Marty's podcast today! https://www.buzzsprout.com/2308824/episodes

📱 For updates and engaging content, follow Elias Marty on Facebook, https://www.facebook.com/EliasEllusion/

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