Healthcare is changing, but is it keeping up?

In this powerful “Best Of” episode of Health Applied, we bring together some of the most important conversations we’ve had so far, revealing where healthcare is falling short and what must change.

From the impact of social media on unrealistic expectations in aesthetic medicine with Dr Paul Banwell, to the emotional realities of miscarriage with Chantal Cox, to the systemic challenges within the NHS with Kerry Riches, this episode uncovers the real stories behind modern healthcare.

You’ll hear:

How misinformation is shaping patient expectations

Why women are still forced to advocate for their own care

The emotional toll of miscarriage and gaps in support

What’s really happening inside the NHS

Why healthcare systems are struggling to deliver

If you’re a healthcare professional, business leader, or woman navigating midlife health, this episode will change how you see healthcare.

Watch The Full Series Of Health Applied Here - https://www.youtube.com/@UCbenIdBaHJsQ6w1oHRvR8AA

💬 Join the ConversationHave questions about cosmetic surgery? Comment below or message us on Instagram.

Follow Health Applied:

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TikTok - https://www.tiktok.com/@healthappliedpodcast

Facebook - https://www.facebook.com/people/Health-Applied-Podcast/61584575055523/

Chapters

00:00 Introduction

00:59 Social Media & Unrealistic Expectations in Healthcare

02:45 The Truth About the Doctor–Patient Relationship

05:33 Preparing for Surgery: Expectations vs Reality

08:18 Risk, Recovery & Making Informed Decisions

09:37 The Danger of “Dr Google” & Over-Researching

10:31 What Patients Think They Need vs Reality

11:47 The Rise of Aesthetic Treatments & New Trends

14:53 Life Inside the NHS During COVID

17:33 “My Wings Were Clipped” – Losing Patient Care

18:54 The Human Cost of Healthcare Systems

21:56 The Moments That Matter in Patient Experience

22:35 “The NHS Is Broken” – Why Staff Are Leaving

25:20 Why Staff Experience = Patient Outcomes

27:30 Burnout, Flexibility & The Workforce Crisis

30:05 Can the NHS Be Fixed? Culture vs Funding

31:18 Miscarriage & Navigating Healthcare Alone

33:20 “Why Am I Finding My Own Care?”

33:40 The Reality of Missed Miscarriages

36:17 Why Women Must Advocate for Themselves

38:01 The Women’s Health Funding Gap

40:00 The Cost of Menopause on Careers & Business

41:30 Why Women Feel Ignored by Healthcare

43:40 The Double Standard in Treatment

44:30 Misdiagnosis & Gender Bias in Medicine

45:30 Why Women Were Excluded from Research

46:30 A New Era for Women’s Health48:11 Outro

If your job is making you miserable, you’re not alone.

In this episode of Health Applied, Kelly and Harriet talk honestly about toxic workplace culture, burnout, leadership, and what work should actually feel like.

After more than a decade running a company together, they’ve seen both sides, being employees in difficult environments and building a business that prioritises people.

This episode is about taking ownership of your career, understanding your worth, and building workplaces where people thrive, not just survive.

If you've ever felt undervalued, burnt out, or stuck in a job that drains you, this conversation is for you.Let us know in the comments:

👉 What’s the biggest thing that impacts your happiness at work?

Chapters

00:00 Introduction

00:29 Why Workplace Wellness Matters

01:30 The Hidden Cost of Bad Company Culture

02:36 Burnout Is Now a Recognised Workplace Problem

03:17 Why Leadership Has Such a Huge Impact

04:35 Why So Many People Feel Disengaged at Work

06:01 What To Do If You Have a Toxic Boss

07:33 Should You Quit a Job That Makes You Miserable?

08:49 Standing Up for Yourself at Work

09:47 What Great Employers Do Differently

11:22 Feeling Valued at Work11:50 Why Flexible Working Matters

13:22 Trust and Respect in the Workplace

14:00 Unlimited Holiday & Employee Wellbeing

15:00 The Importance of Communication

16:30 Why Adults Should Be Treated Like Adults

17:31 Building a Healthy Work Culture

18:30 The Mental Load Women Carry at Work

19:45 Emotional Intelligence in Leadership

20:01 Taking Control of Your Career

20:40 Starting Something of Your Own

Are you considering cosmetic surgery? Wondering whether a tummy tuck, breast reduction, facelift or regenerative treatment is really worth it?In this episode of Health Applied, we sit down with world-renowned surgeon Dr Paul Banwell to have the honest, unfiltered conversation.From post-pregnancy body changes and weight loss transformations to social media pressure, recovery risks and the rise of regenerative aesthetics, this episode explores what informed, empowered decision-making really looks like.

We discuss:

✔️ When cosmetic surgery can genuinely improve quality of life

✔️ The psychological impact of procedures like breast reduction & tummy tuck

✔️ How social media and filters are shaping unrealistic expectations

✔️ Why a good surgeon should sometimes say “no”

✔️ Recovery risks (and why 100 things can go wrong — and still be worth it)

✔️ The rise of regenerative aesthetics, stem cells & NAD+

✔️ Why “doing nothing” is sometimes the most powerful choice

Watch The Full Series Of Health Applied Here - https://www.youtube.com/@UCbenIdBaHJsQ6w1oHRvR8AA

💬 Join the Conversation

Have questions about cosmetic surgery? Comment below or message us on Instagram.

Follow Health Applied:

Instagram - https://www.instagram.com/healthappliedpodcast/

TikTok- https://www.tiktok.com/@healthappliedpodcast

Facebook - https://www.facebook.com/people/Health-Applied-Podcast/61584575055523/

Chapters:

00:00 Introduction

01:00 Meet Dr Paul Banwell

03:30 Why Some People Shouldn’t Have Surgery

06:00 Breast Reduction & Quality of Life

11:00 Social Media & Unrealistic Expectations

15:30 Recovery Risks: “100 Things Can Go Wrong”

18:30 Preparing for Surgery as a Busy Mum

22:00 Mini vs Full Tummy Tuck – What’s the Difference?

25:00 The Rise of Facelifts Over Fillers

26:30 Regenerative Aesthetics Explained