High Energy Health Podcast Podcast By Dawson Church PhD cover art

High Energy Health Podcast

High Energy Health Podcast

By: Dawson Church PhD
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Join Dr. Dawson Church, a best-selling science writer, to explore the leading edge of health and happiness, along with practical techniques to maximize your wellbeing.Copyright 2021 All rights reserved. Alternative & Complementary Medicine Hygiene & Healthy Living Science
Episodes
  • Embracing the Dark: Kelly Ann Street and Dawson Church in Conversation

    Embracing the Dark: Kelly Ann Street and Dawson Church in Conversation
    Mar 21 2026
    Kelly Ann Street is a therapist who works with people to navigate life’s darkest moments. She is the author of Embrace the Dark. Through her writing and online programs, she helps people step into their stories and embrace both the light and shadow within. Here she and Dawson reflect on:
    • Kelly's background
    • Exercise 1: Are you doing what feels right for your soul?
    • History behind: “Dark Night of the Soul”
    • Exercise 2: In what areas of your life do you feel numb?
    • Why are anxiety and depression more prevalent now?
    • How our brains can’t keep up with amount of info we have to take in each day
    • Universal consciousness
    • Feeling the vastness and also your own small consciousness
    • Breathwork
    • Grounding
    • The term “The Shadow” for unconscious parts coined by Carl Jung
    • Exercise 3: Which parts of you are in the shadow?
    • Why every generation thinks that the world is in the worst shape ever
    • When you can’t help the world if you’re chaotic inside
    • Creating regulation in your own nervous system
    • “All is well in my soul”
    Find Kelly Ann Street online at: https://embracethedarkandthelight.com/ Host Dr. Dawson Church is at: http://dawsongift.com/ To purchase Dawson's latest book, Spiritual Intelligence: https://www.amazon.com/Spiritual-Intelligence-Activating-Circuits-Awakened/dp/160415294X/ #mindtomatter #blissbrain #spiritualintelligence #eft #meditation #highenergyhealth #consciousness #embracethedark
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    46 mins
  • Super-consciousness: Thomas Brophy and Dawson Church in Conversation

    Super-consciousness: Thomas Brophy and Dawson Church in Conversation
    Mar 5 2026
    Thomas Brophy is a physicist, consciousness researcher, and President of the Institute of Noetic Sciences (IONS). He previously served as president of California Institute for Human Science (CIHS), a unique mind, body, spirit integral university, which achieved accreditation during his tenure. Dr. Brophy explored the science of consciousness in his 1998 book The Mechanism Demands a Mysticism: An Exploration of Spirit, Matter, and Physics. His other books explore the astronomy of prehistoric Egypt as well as extraterrestrial intelligence. Here he and Dawson explore:
    • Transcendent experiences
    • The philosophy behind quantum mechanics
    • The spiritual life of scientists
    • Thomas' background
    • Why observation collapses the quantum wave into one of the many possibilities
    • Why anomalous experiences happen when science says they can’t
    • The human cycle headed towards a reconnection with spirituality
    • Non human intelligence
    • Consciousness based technologies
    To learn more about the work Dr. Thomas Brophy is involved in: https://noetic.org/ https://cihs.edu/ https://consc.org/ Find host Dr. Dawson Church at: http://dawsongift.com/ To purchase Dawson's latest book, Spiritual Intelligence: https://www.amazon.com/Spiritual-Intelligence-Activating-Circuits-Awakened/dp/160415294X/ #mindtomatter #blissbrain #spiritualintelligence #eft #meditation #highenergyhealth #consciousness #ions #humanscience #quantummechanics
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    44 mins
  • Uncomfortable Conversations: Tonya Lester and Dawson Church in Conversation

    Uncomfortable Conversations: Tonya Lester and Dawson Church in Conversation
    Feb 19 2026
    Tonya Lester, LCSW, is the author of Push Back: Live, Love, and Work with Others Without Losing Yourself and a Brooklyn-based psychotherapist and writer known for her work with relationships and communication. Her essay “Couples Therapist, Heal Thyself” was published in the Modern Love column in The New York Times, and she has been writing the popular Staying Sane Inside Insanity blog for Psychology Today since 2020. She has been featured as an expert in The Guardian, Newsweek, Well+Good, HuffPo, Fatherly, and the Bumble site The Buzz. Here she and Dawson cover:
    • Conflict aversion
    • Assertiveness
    • Jealousy
    • Question: “Where do I have resentment and the other person would be surprised?”
    • Value of a script
    • Reciprocity, reliability, and communication
    • Should partners do therapy together or separately?
    • We don’t need to process absolutely everything, we can let some things go
    • Core vulnerabilities: incompetence, unloveable, unworthy
    • Noticing where you overreact
    • A “dread list” of things
    • If your emotions are getting above a 5, take a break
    • Speaking for your feelings not from your feelings
    • Reframe conflict from what divides us to what brings us closer
    For more information about Tonya and her work: https://www.tonyalester.com/ Find host Dr. Dawson Church at: http://dawsongift.com/ To purchase Dawson's latest book, Spiritual Intelligence: https://www.amazon.com/Spiritual-Intelligence-Activating-Circuits-Awakened/dp/160415294X/ #mindtomatter #blissbrain #spiritualintelligence #eft #meditation #highenergyhealth #sq #relationships #communication
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    47 mins
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