Holding Grief in a Holy Space

You don’t have to avoid your grief to have faith. God meets you in it.

Lent invites us to face what we often try to avoid—grief, loss, and uncertainty. In the Gospel story of the raising of Lazarus, we see that even those closest to Jesus experience sorrow, anger, and doubt. “If only…” is a refrain we know all too well.

In this reflection, we explore what it means to move through grief instead of around it. What if naming our pain and allowing ourselves to feel it could become a path toward healing? Even in the midst of loss, God is present—meeting us in our most tender places and leading us toward hope, transformation, and new life.

If this resonates with you, take a moment to pause, reflect, and remember: the only way through grief is through it—and you are not alone.

by Sister Leslie Keener, CDP

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You can find the article about grief that I referenced here:

Berinato, Scott. “That Discomfort You're Feeling Is Grief.” Harvard Business Review. Harvard Business Review, March 23, 2020. https://hbr.org/2020/03/that-discomfort-youre-feeling-is-grief?fbclid=IwAR0VnKHwz-sKerjZ3gx26Gbqwu0qHNiIobCy4cemF5Oq7apwHk_mHsJ2iiY

You can find all of the Scripture readings from the lectionary here: ⁠⁠⁠https://bible.usccb.org/readings/calendar⁠ ⁠⁠

Music credits: Thanks to Pixabay and these artists for their royalty free music: intro and outro music Acoustic Inspire by The_Mountain, reflection questions music, Relaxing Meditation Music by SamuelFrancisJohnson