Hope Starts With Us Podcast By National Alliance on Mental Illness cover art

Hope Starts With Us

Hope Starts With Us

By: National Alliance on Mental Illness
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On this podcast, Daniel H. Gillison Jr., CEO of NAMI (the National Alliance on Mental Illness), brings important mental health topics to light, one conversation at a time. Hope starts with us sharing our stories. Hope starts with us breaking the stigma. Hope starts with us sharing resources and practical advice. If you or a loved one is struggling with a mental health condition and are looking for hope, this podcast is for you.© 2026 Hope Starts With Us Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Bipolar Disorder: Beyond the Label Featuring Paul Dalio, Barbara Ricci, Devika Bhushan, and Sara Schley
    Mar 25 2026

    In this two-part episode, we explore the experience of living with bipolar disorder in recognition of World Bipolar Day on March 30. NAMI CEO Daniel H. Gillison, Jr. talks with four incredible people with bipolar disorder diagnoses to understand how they manage their mental health, how it fuels their work, and ways they push against mental health stigma. In part one, we’re joined by filmmaker Paul Dalio and NAMI Board of Directors Treasurer Barbara Ricci. After a short break, part two features a conversation with author and filmmaker Sara Schley alongside Dr. Devika Bhushan, also a member of NAMI’s board of directors. Through this episode, we hope that listeners learn about bipolar disorder and engage with the art discussed throughout these conversations.

    Learn more about Paul Dalio’s work at https://pauldalio.com/

    Find out how to catch “BrainStorm” for World Bipolar Day at https://brainstormthefilm.com/

    You can find additional episodes of this NAMI podcast and others at nami.org/podcast.

    "Hope Starts With Us" is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr.

    Co-executive produced by Traci Coulter and Connor Larsen.

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    1 hr and 23 mins
  • What Data Shows About Building Supportive Workplace Cultures Featuring Brit Wanstrath
    Mar 18 2026

    NAMI released its third annual workplace mental health poll yesterday. In this episode, NAMI CEO Daniel H. Gillison Jr. is joined by Brit Wanstrath, manager of workplace mental health for NAMI. As they explore the key findings from the poll release, listeners will find out what makes employees feel comfortable talking about mental health at work, the scale of burnout impacting American workers, the importance of mental health workplace trainings, and more. With the information from this year’s NAMI-Ipsos Workplace Mental Health poll, companies can begin making plans for increased support for their employees.

    Learn more at nami.org/MentalHealthAtWork2026

    Find the new NAMI StigmaFree workplace training, You Can Ask by NAMI, online now.

    NAMI’s new workplace training, You Can Ask by NAMI, helps teams learn how to:

    • Prepare for a conversation about mental health
    • Empathize with your colleagues
    • Sustain supportive conversations
    • Find their workplace’s mental health benefits

    When your teams finish You Can Ask by NAMI, they’ll confidently be able to support their coworkers – and your company will be one step closer to becoming free from stigma.


    You can find additional episodes of this NAMI podcast and others at nami.org/podcast.

    "Hope Starts With Us" is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr.

    Co-executive produced by Traci Coulter and Connor Larsen.

    Show more Show less
    29 mins
  • Advocating for Help, Not Handcuffs Featuring Shannon Scully and Hannah Wesolowski
    Mar 11 2026

    In honor of National Criminal Justice Month, “Hope Starts With Us” is guest hosted by NAMI’s Chief Advocacy Officer Hannah Wesolowski in conversation with NAMI’s Director of Criminal Justice Policy and Initiatives Shannon Scully. The two explore NAMI’s advocacy to end the criminalization of mental illness and creating avenues for help, not handcuffs. Through this episode, listeners will learn about our criminal justice policy priorities, the need for more support and resources, how to get involved in NAMI’s National Criminal Justice Month and Overlooked campaigns, plus the brand-new resource “Navigating the Crimnial Justice System.” Listen now and learn how you can get involved today.

    Episode links:

    • National Criminal Justice Month
    • NAMI's Overlooked campaign
    • NAMI's new resource: "Navigating the Criminal Justice System"

    You can find additional episodes of this NAMI podcast and others at nami.org/podcast.

    "Hope Starts With Us" is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr.

    Co-executive produced by Traci Coulter and Connor Larsen.

    Show more Show less
    36 mins
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