How To Boost Faith & Energy To Nurture Body Image Positivity

Hey friend, are you a little negative about your body image? Do you feel you can’t be totally happy until you look just right? In this episode, you’ll learn an effective gratitude practice to honor your body's functions, supportive nutrition rhythms, and movement that burns calories and unlocks spiritual vitality. Step into the steady joy God already offers. Let's go to the show!

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READ the BLOG Show notes > https://bit.ly/BodyImagePositivity

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Highlights & Chapters

00:00 – Joy and Body Image Positivity

00:30 - "I Will Be Happy When ..." - The Trap

01:20 – How Postponed Joy Drains Your Energy

02:45 – Fragile Happiness & Vanity Stress

03:20 – What Is Stewardship over Vanity?

05:00– A Gratitude Practice: For What Your Body Does Daily

06:40 – Nutrition For Demanding Seasons of Stress

08:16 – Movement: Burn Calories / Unlock Spiritual Vitality

09:30 – Reclaim Joy with Stewardship over Vanity

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Glenda Hill