How To Heal Your Relationship Anxiety Using Detachment

Do you feel anxious about your new relationship, overthink a lot, and get attached too quickly?

In this episode, I shared personal experiences as an anxious attachment girly, offering advice on healing dating anxiety and learning emotional detachment.

Through building self-compassion and self-confidence, seeking help, and taking small, gradual steps, you can heal from your anxiety.

We discuss the importance of making yourself the main character of your life, not letting anyone else control your emotions, and recognizing your worth. You deserve a relationship where you feel valued and loved for who you truly are.

Hope you enjoy the chat and don't forget to rate this episode!