How can dancing save your brain?- Nicole Concessao

By: Kanishka Thakur

Narrated by: Siddharth Warrier

The host interviews Nicole Concessao in the debut episode of this podcast, who shares her personal experience with how dancing can save your brain. Dr. Siddharth asks her how dancing has impacted her life, and she responds that it has given her a sense of purpose and solace. It also introduced her to new friends. The host also discusses how dancing can be used for therapy and can aid in the treatment of diseases such as Parkinson's. The discussion then moved on to the physical effects of dancing. The guest describes how it keeps you fit and can help you relax after a dance session. The host concludes the conversation by emphasising the importance of dancing for both physical and mental health. She believes that dancing your heart out is one of the best ways to be happier and healthier. Overall, this episode provides useful insights into the benefits of dancing and how it can improve our lives.©2023 Audible (P)2023 Audible