How to Invest in Commercial Real Estate Podcast By Criterion Braden Cheek Brian Duck Joel Thompson cover art

How to Invest in Commercial Real Estate

How to Invest in Commercial Real Estate

By: Criterion Braden Cheek Brian Duck Joel Thompson
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A podcast focused on breaking down commercial real estate for the average investor to understand.© 2020 Economics Personal Finance
Episodes
  • The Multi-Million Dollar Mistake Most CRE Investors Make
    Mar 5 2026

    Waiting for rates to drop is often a costly myth—this episode breaks down opportunity cost, why prices adjust fast, and how disciplined buyers use positive leverage, fixed debt, and value-add to win in high-rate markets.

    Time Stamps: 0:00 - Introduction 0:40 - Thunder slump talk + quick NBA stats 2:56 - “I Call BS” game (market + risk misconceptions) 7:50 - Main topic begins: why waiting hurts (opportunity cost) 8:40 - Lower rates ≠ better deals (competition + compressed spreads) 9:36 - Positive leverage rule + avoid negative leverage 10:05 - Fixed-rate debt + refinance optionality 11:04 - Rates don’t create value—pricing adjusts; seller captures rate drops 12:21 - Buy now, win later: refi/sell when rates fall 13:09 - Deals price to today’s debt: seller concessions show up 13:39 - Seller financing, rate buydowns, preferred equity, longer DD 14:41 - Why concessions disappear when rates fall (competition/REITs) 15:22 - Downside protection: fixed rate + rent growth in inflationary periods 16:11 - High rates force discipline + cleaner underwriting 16:38 - The “millions” math: lost cash flow + lost rent growth time 17:08 - Pricing lags when rates rise; when rates stabilize, buyers get aggressive 18:00 - Where rates might go next + why “do nothing” may be best 19:06 - Audience question: what’s your rate outlook + buying strategy

    Ready to invest with Criterion? 👇 🌐 Learn more: https://www.thecriterionfund.com 📩 Join our investor list: https://www.thecriterionfund.com/join-our-investor-list 🔗 Find us everywhere: https://linktr.ee/thecriterionfund

    commercialrealestate #creinvesting #realestateinvesting #multitenantretail #valueadd #cashflow #interestrates #debtmarkets #investoreducation #capitalmarkets #underwriting #positiveleverage #refinance #sellerfinancing #caprates
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    20 mins
  • Why Small Strip Retail Is Outperforming Apartments (and What Investors Miss)
    Feb 23 2026

    Criterion breaks down why small, multi-tenant neighborhood retail is outperforming other CRE asset classes today—driven by constrained supply, triple-net expense pass-throughs, and stronger rent-growth dynamics versus multifamily and office.

    Time Stamps: 0:00 Retail “bias” + deal updates (Lakeshore Plaza, Champions Terrace, fundraising, distributions) 2:56 “Put a cap on it” pricing game: 3 retail centers + asks revealed 8:40 Market snapshot: S&P, inflation/prime, gold/silver, bitcoin 11:46 Main topic: why small strip retail outperforms right now 12:29 Performance comparison: strip retail vs apartments vs office 13:01 Structural supply constraints + retail clustering 14:27 Tenant demand shift + backfilling + avoiding junior boxes 16:18 Multifamily headwinds: overbuild + expense pressure 17:57 Triple-net advantage: expense pass-through + inflation protection 19:08 Real-time leasing leverage + bidding on vacant suites 20:18 Thesis recap: what Criterion targets and why 23:13 Closing: invite debate on best asset class + wrap-up

    Ready to invest with Criterion? 👇 🌐 Learn more: https://www.thecriterionfund.com 📩 Join our investor list: https://www.thecriterionfund.com/join-our-investor-list 🔗 Find us everywhere: https://linktr.ee/thecriterionfund

    commercialrealestate #retailrealestate #shoppingcenters #tripleNet #realestateinvesting #creinvesting #multifamily #assetmanagement #leasing #rentgrowth #valueadd #investoreducation neighborhoodretail #stripcenter #tenantmix #trafficcounts #cre #passiveinvesting #privateequityrealestate #realestatefund #capitalmarkets #netlease westpalmbeach #houstonrealestate #renorealestate #dealclosing #realestatestrategy #portfolio #cashflow #distributions #investmentthesis
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    24 mins
  • 2026 Commercial Real Estate Outlook: Interest Rates, Refinancing Walls, and Where CRE Wins Next
    Feb 13 2026

    Criterion breaks down key macro trends heading into 2026—why industrial is stabilizing, office is stuck in a new normal, and retail is quietly the tightest sector—then closes with a “Worst Deal of the Week” teardown of a low-yield McDonald’s ground lease.

    Time Stamps: 0:00 Quick banter + game setup 0:24 Episode intro + why Criterion is doing quarterly investor meetups 1:26 Dallas investor meetup announced (March 26) 1:47 “I Call BS” game begins (money/markets/real estate facts) 3:53 Build vs buy stabilized assets discussion 4:59 Wealth concentration question + savings timing scenario 7:21 NBA vs billionaire odds question + game results 8:10 Macro trends heading into 2026 overview (stabilizing markets, rates) 9:06 Industrial outlook: vacancy stabilization, build-to-suit shift, data centers 11:26 Office outlook: vacancy ceiling, conversions, refinancing wall, flight to quality 13:31 Retail outlook: lowest vacancy, limited new supply, rent growth, lease strategy 15:28 New segment: “Worst deal we saw this week” 15:53 McDonald’s ground lease teardown (3.5 cap, no depreciation, weak growth) 18:15 Wrap-up + next episode teaser

    Ready to invest with Criterion? 👇 🌐 Learn more: https://www.thecriterionfund.com 📩 Join our investor list: https://www.thecriterionfund.com/join-our-investor-list 🔗 Find us everywhere: https://linktr.ee/thecriterionfund

    commercialrealestate #commercialrealestateinvesting #realestateinvesting #cre #syndication #realestatepodcast #passiveincome #wealthbuilding #cashflow #investor bonusdepreciation #costsegregation #taxstrategy #realestatetaxes #opportunityzones #1031exchange #qbideduction #section179 #saltDeduction #capitalgains caprate #netoperatingincome #valueadd #retailrealestate #shoppingcenter #tripleNet #NNNlease #localbanks #privateequityrealestate #investingeducation
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    18 mins
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