If U Can't Laugh Podcast By Kate Epstein and Aimee Levin cover art

If U Can't Laugh

If U Can't Laugh

By: Kate Epstein and Aimee Levin
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If U Can’t Laugh, the podcast you didn’t know you needed, is the brainchild of Aimee Levin and Kate Epstein, both of whom believe that life is CRAZY, UPSIDE DOWN and largely UNBELIEVABLE right now…. and that laughter might be the only way through this sh*t storm.

Collectively, Aimee and Kate are moms, wives, friends, judicious (and legal) pill-poppers, and lovers of all things irreverent. Their endless discussions of politics, night sweats, pole-dancing, kid drama, husband drama, hell, all sorts of drama… led to this podcast.

Kate Epstein/Aimee Levin
Social Sciences
Episodes
  • Embrace Your Face!! (Glow Beyond 50)
    Mar 17 2026

    They say beauty is in the eye of the beholder... but often women over the age of 50 don't feel as beautiful as they once did! The good news? There are steps women "of a certain age" can take to Embrace Your Face!!!

    In Aimee and Kate's latest episode, Liz Martin, beauty expert and the founder of MYNE Beauty, joins the podcast to discuss her new line of products and offer much needed perspective (and helpful tips) to help mature women look in the mirror and love what they see.

    www.mynebeauty.com

    www.ifucantlaugh.com

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    42 mins
  • The Temple of Doomscrolling
    Mar 2 2026

    Distraught with the latest headlines, but still spending hours a day glued to your news feeds?? You're not alone!! In their latest episode, Kate and Aimee tackle the rise of doomscrolling, the phenomenon by which millions of Americans continually scroll through and read depressing and worrying content on social media and news sites, especially on a phone.

    Caren Ann Appel, licensed clinical psychotherapist and best-selling author, joins "if u can't laugh" to discuss the reasons behind doomscrolling and practical tips to reduce it.

    www.AppelPsychotherapy.com

    www.CarenAnnAppel.com

    www.ifucantlaugh.com

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    41 mins
  • Laughter is the Best Medicine (and there's no co-pay)
    Feb 8 2026

    In their virgin episode, Kate Epstein and Aimee Levin introduce their new podcast, "if u can't laugh" and set the stage for future episodes. The two NYC moms share the hows and whys behind this venture, admit they spend a lot of time crying over the state of the world, parenting, and sagging boobs, and explain that sometimes laughter (and wine) are the only ways through it all.

    Kate and Aimee interview Dani Saliani, LMHC (licensed metal health counselor) and owner of Present Authentic Development Mental Health Counseling in NYC...and chat with her about the importance of laughter, its emotional benefits, and why sometimes we all let out a chuckle or two at the most seemingly inappropriate of times.

    https://padtherapyny.com/

    https://www.ifucantlaugh.com/

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    39 mins
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