Is biohacking helping or hurting? | Fortitude in 15 Podcast By  cover art

Is biohacking helping or hurting? | Fortitude in 15

Is biohacking helping or hurting? | Fortitude in 15

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Whoop, Aura Ring, Garmin, Apple Watch. So many people these days are tracking their body's data. From sleep to strain to movement to rest, these devices have allowed us to understand our bodies more than ever before. But is it truly helping or making us more on edge?

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