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Judging Meghan

Judging Meghan

By: Cloud10
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Every week, host Meghan Judge sits down with guests to explore the real stuff—navigating grief and loss, embracing aging with more grace and less judgment, working through relationship challenges, and finding ways to make the world a little brighter. Past guests include Congressman Eric Swalwell, Dr. Nadine Macaluso (as portrayed by Margot Robbie in "The Wolf of Wall Street"), Ariana Kukors-Smith (Olympic Gold Medalist), Elisa Donovan (Author & Actress), Marianne Williamson (Author & Activist), Nikki DeLoach (Actress & Philanthropist), Candy Finnigan (Addiction Specialist, Star of A&E’s, Intervention) Diane Foley (Activist & Mother of Slain Journalist James Foley), Will Jimeno (Author, 9/11 Survivor & Port Authority Officer) and many more.Cloud10 Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • No One Is Alone | Healing Through Grief, Trauma, and Complex PTSD

    No One Is Alone | Healing Through Grief, Trauma, and Complex PTSD
    Mar 24 2026
    In this deeply personal solo episode I share my story of being diagnosed with complex PTSD in 2020 and how it connects back to the trauma and loss I experienced as a child, including the death of my sister when I was just two years old and losing my father at thirteen. I talk about the anxiety, guilt, and confusion that followed me growing up, and how those early experiences shaped the way I see myself, my relationships, and the world. This episode is about more than just my past. It is about what it looks like to live with complex PTSD as an adult, the quiet ways it shows up, and the moments that can feel overwhelming and isolating. I share honestly about my struggles with mental health, including times I have felt hopeless, and what it has taken to keep going even in the hardest moments. Throughout this conversation, I speak about the importance of empathy, connection, and being honest about the hard things so many of us carry. In a world that feels especially heavy right now, this is an important conversation to have, one that reminds us we are not alone in what we’re feeling. This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor MentalHealthAwareness #ComplexPTSD #TraumaHealing #GriefJourney #HealingOutLoud #YouAreNotAlone #EndTheStigma #EmotionalHealing #AnxietySupport #DepressionAwareness #TraumaRecovery #InnerHealing #SelfHealingJourney #RealTalk #VulnerabilityIsStrength #MentalHealthMatters #GriefSupport #HealingJourney #PodcastLife #StorytellingHeals #SpeakYourTruth #SurvivorStory #KeepGoing #HopeAndHealing #HumanConnection #EmpathyMatters #HardConversations #LifeAfterLoss #HealingInProgress Learn more about your ad choices. Visit megaphone.fm/adchoices
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    39 mins
  • Carrying Love Forward: Grief, Memory, and Connection with Author and Radio Personality Nancy Howard Cobb

    Carrying Love Forward: Grief, Memory, and Connection with Author and Radio Personality Nancy Howard Cobb
    Mar 17 2026
    In this episode I welcome author and radio personality Nancy Howard Cobb for an honest conversation about grief, loss, and the ways we continue to carry the people we love after they are gone. Nancy’s book In Lieu of Flowers: A Conversation for the Living is being rereleased 25 years after its original publication, bringing its message about grief, storytelling, and human connection to a new generation. Together we explore the idea that grief is not something we “get over,” but something we move through. Nancy shares why she has always rejected the idea of closure, believing instead that relationships do not end with death but simply change. Through memory, storytelling, and the small moments that reconnect us to those we have lost, the bonds we share continue to live on. Our conversation also touches on spirituality, hospice care, and the sacred moments that often surround the end of life. Nancy reflects on caring for her mother through hospice and the powerful realization that birth and death are deeply connected experiences. We talk about how spirituality can take many forms and how, for many people, believing that our loved ones remain with us in some way offers comfort, meaning, and hope. Throughout the episode we reflect on the importance of empathy, compassion, and human connection in a world that can often feel overwhelming and divided. Sometimes the most powerful thing we can do for one another is simply listen. A conversation, a shared memory, or a moment of kindness can remind someone they are not alone in their grief. Learn more at: https://www.nancyhowardcobb.com/ Follow Nancy here: https://www.instagram.com/nancyinconversation/ This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #GriefJourney #LivingWithLoss #HealingThroughGrief #GriefAwareness #LossAndLove #RememberingLovedOnes #SignsFromBeyond #CarryThemWithYou #LoveBeyondLoss #StoriesThatHeal #JudgingMeghan #PodcastConversations #HeartfeltTalks #StorytellingHeals #ListenAndReflect #SpiritualConnection #LifeAfterLoss #CompassionAndEmpathy #GriefAndHope #EmotionalHealing #BereavementSupport #MemoryAndLove #HopeAfterLoss #NavigatingGrief #HealingTogether #LifeAndLoss #SharedHumanity #SignsOfLove #HonoringTheDeparted #MindfulHealing #EmbraceTheJourney #LivingFully #SpiritualHealing Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 5 mins
  • Healing Starts with Connection: Mental Health, Relationships, and Finding Hope with Therapist, Relationship Coach, and Author Carolyn Sharp (Revisited from 12/2024)

    Healing Starts with Connection: Mental Health, Relationships, and Finding Hope with Therapist, Relationship Coach, and Author Carolyn Sharp (Revisited from 12/2024)
    Mar 10 2026
    In this revisited episode originally recorded in 2024, I sit down with licensed clinical social worker, therapist, and relationship coach Carolyn for a powerful conversation that touches on the intersection of mental health, relationships, and personal healing. Carolyn brings raw insights from her work with couples navigating challenges like infidelity, addiction, and the complexities of co-parenting, particularly in the wake of difficult times like the pandemic. We explore the emotional intricacies of communication, the importance of avoiding judgment, and the need for curiosity when things feel overwhelming. Together, we talk about the mental health crisis impacting so many lives, highlighting the challenges of accessing affordable care and the tragic consequences of untreated emotional pain. Carolyn shares her expertise on how chronic stress, trauma, and emotional trauma can impact not only our mental health but also our physical health and relationships. She also offers practical strategies for fostering open communication, embracing vulnerability, and rebuilding trust. As we talk about navigating grief, loss, and the emotional ups and downs that come with life’s transitions, Carolyn reminds us that healing is a process—one that takes time, patience, and support. Whether you're coping with the aftermath of trauma, facing difficulties in your relationships, or simply seeking inspiration to reclaim your power and live a thriving life, this episode is filled with hope, wisdom, and encouragement. We also take a sneak peek at Carolyn's upcoming book ‘Fire It Up: Four Secrets to Reigniting Intimacy and Joy in Your Relationship’, offering tools for building stronger relationships and deeper connections. Plus, Carolyn shares advice for navigating the holidays, especially if you’re facing your first holiday without a loved one or dealing with a tough life transition. If you're ready to break through barriers, reconnect with your power, and create meaningful relationships, this episode is for you. Find out more about Carolyn here: https://www.secureconnectionsretreats.com/carolyn-sharp and preorder her upcoming book Fire It Up here: https://www.secureconnectionsretreats.com/thebook This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #resilience #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #overcomingchallenge #support #healing #author #comunication #rebuilding #connection #holidays #inspiringconversations #fireitup #relationships #carolynsharp #healing #therapy Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr
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