• #70: How to Tell If Your Adult Child Has a Video Gaming Addiction | A 30-Year-Old Shares His Story of Recovery
    Mar 26 2026

    For any parent whose ever wondered whether their adult child has a video gaming addiction, and if so how they can help, this episode is for you.

    What may have started off as just a harmless activity turns into an all-consuming, socially withdrawn activity, where showering and eating are secondary to gaming and day/night reversal have become a way of life. Their bedrooms are their fortress, and their parents are not welcome.

    In this candid episode, a 30-year-old Jake Uskowski shares his deeply personal experience with his addiction, his relapses and the remarkable recovery from this incredibly challenging addiction.

    I'm grateful to have had this conversation with Jake, who pulls back the curtain on what the emotional life of a video gaming addict looks like and how much support is needed if recovery is ever going to happen.

    After this episode, you'll know for sure whether or not your young adult needs help, the extent of what they're going through, and I'm sure you will never look at their little video gaming activity the same, ever again.

    A special thank you to Jake Uskoski and a shout out to his mother, Elaine Uskoski who has authored 2 books on the subject (both available on Amazon):

    Cyber Sober: A Caregiver’s Guide to Video Gaming Addiction

    Seeing Through the Cracks

    Please remember to subscribe so you never miss an episode and definitely share this one with someone who needs to hear it... probably your adult child.

    Thank you for listening!

    💻 Shari's Parenting Course is now OPEN! “Journey to Independence: A Step-by-Step Roadmap to Guiding and Launching Your Adult Child.”

    For more information and where to sign up, visit: https://parentingfx.com/parentingcourse

    Do you want to know if your adult child is struggling with Failure to Launch? Grab the FREE Failure to Launch Checklist here:

    🗣️One-on-One Consultations are available. Click here!

    Email me if you have any questions at: Shari@ParentingFX.com

    🎙️Remember to hit the SUBSCRIBE button so you never miss an episode.

    Shari can be found on Instagram & TikTok Search @sharijonaslifefx

    YouTube has all of the interviews available to watch! CLICK HERE...

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    1 hr and 4 mins
  • #69: The Dirtiest Word in Parenting Adult Children | And This One Is for Every Parent
    Mar 21 2026

    Today’s episode is one of the most important conversations I’ve had on this podcast because it's touches every single parent, whether your adult child is struggling or not. We all have to come to face to face with this hard truth.

    That's why this is called the dirtiest word in parenting. There's a few contenders which my lovely guest and I discuss, but this one, this one is big.

    My guest today is Catherine Hickem, and before I tell you anything else about her credentials, she is the real deal and she's original - which for me speaks volumes - and there is an ounce of fluff in what she says. You'll discover quickly that Catherine knows a lot about parenting adult children.

    As for her qualifications, Catherine is a licensed clinical social worker, seasoned psychotherapist, executive coach, and the founder of Parenting Adult Children Today. For more than 40 years, Catherine has helped families navigate complex relationships with clarity and purpose. Catherine also has a new book coming out in 2026 called It’s Never Too Late to Be a Great Parent.

    This is a powerful conversation with powerful perspectives and no nonsense advice that will change the way you relate to your adult child forever.

    Please remember to share this episode with another parent - any parent - and of course hit the subscribe button so you never miss an episode.

    I am grateful that you listen to LAUNCH and would love to hear from you.

    💻 Shari's Parenting Course is now OPEN! “Journey to Independence: A Step-by-Step Roadmap to Guiding and Launching Your Adult Child.”

    For more information and where to sign up, visit: https://parentingfx.com/parentingcourse

    Do you want to know if your adult child is struggling with Failure to Launch? Grab the FREE Failure to Launch Checklist here:

    🗣️One-on-One Consultations are available. Click here!

    Email me if you have any questions at: Shari@ParentingFX.com

    🎙️Remember to hit the SUBSCRIBE button so you never miss an episode.

    Shari can be found on Instagram & TikTok Search @sharijonaslifefx

    YouTube has all of the interviews available to watch! CLICK HERE...

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    1 hr and 6 mins
  • #68: For Parents of Adult Children Who Have Tried Everything: First Roots, Then Wings
    Mar 7 2026

    Many parents of adult children feel powerless and think they've tried everything.

    Yet somehow, nothing has worked. The years have gone by and their adult child is still in the same place; at home, unmotivated, lacking confidence, and living without purpose, while everyone around them seems to be moving forward.

    In today’s short episode, I want to share something more personal with you. I’m going to explain why I am dedicating my time to guiding parents of young adults who are struggling and what I have created to help change that.

    In this episode, I’ll share my perspective on raising children and what is really needed from parents. All parents.

    You are far more capable of influencing change than you may believe right now.

    Growth can happen. You may not see it right away, but if you do the work, you will watch your adult child blossom.🌱

    Please share this episode with another parent, remember to hit the subscribe button, and as always Thank you for listening.

    Remember to email me at: Shari@ParentingFX.com for a personal video.

    💻 Shari's Parenting Course is now OPEN! “Journey to Independence: A Step-by-Step Roadmap to Guiding and Launching Your Adult Child.”

    For more information and where to sign up, visit: https://parentingfx.com/parentingcourse

    Do you want to know if your adult child is struggling with Failure to Launch? Grab the FREE Failure to Launch Checklist here:

    🗣️One-on-One Consultations are available. Click here!

    Email me if you have any questions at: Shari@ParentingFX.com

    🎙️Remember to hit the SUBSCRIBE button so you never miss an episode.

    Shari can be found on Instagram & TikTok Search @sharijonaslifefx

    YouTube has all of the interviews available to watch! CLICK HERE...

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    11 mins
  • #67: A Young Adult's Surprising Advice to Parents
    Feb 28 2026

    This is my second guest who is not a parent, but a young adult, who (once again) shares their wisdom and insight into why young adults and teens struggle to connect with their parents, what they need most and offers effective approaches to turn that around.

    Sonia Suthar founder of Cloud9Go.com works with high-school students and parents teaching the real-world skills that schools rarely teach: public speaking, execution, emotional intelligence, and leadership.

    In this surprising episode, Sonia shares her strategies for improving communication through collaboration, and the importance of having family as your support system to build confidence and self-love, so young adults feel heard and respected at home.

    If you’re interested;

    Ho'oponopono is an ancient Hawaiian practice of reconciliation and forgiveness, meaning "to make right" or "to set in balance". The modern, simplified mantra consists of four phrases aimed at taking responsibility for one's inner state to heal, clear negative emotions, and restore balance: "I'm sorry, Please forgive me, Thank you, I love you"

    How to connect with Sonia:

    www.Cloud9Go.com

    https://www.linkedin.com/in/soniakatara/

    Sonia’s TedTalk;

    https://www.youtube.com/watch?v=hVqO3ESJ9fo&t=1s

    Remember to hit the follow or subscribe button so you never miss an episode. And THIS one…should be shared with your adult child, and any adult adult (not a typo) who needs to hear it.

    Thank you for listening!

    💻 Shari's Parenting Course is now OPEN! “Journey to Independence: A Step-by-Step Roadmap to Guiding and Launching Your Adult Child.”

    For more information and where to sign up, visit: https://parentingfx.com/parentingcourse

    Do you want to know if your adult child is struggling with Failure to Launch? Grab the FREE Failure to Launch Checklist here:

    🗣️One-on-One Consultations are available. Click here!

    Email me if you have any questions at: Shari@ParentingFX.com

    🎙️Remember to hit the SUBSCRIBE button so you never miss an episode.

    Shari can be found on Instagram & TikTok Search @sharijonaslifefx

    YouTube has all of the interviews available to watch! CLICK HERE...

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    55 mins
  • #66: Helicopter Parenting and Failure to Launch | Is There a Connection?
    Feb 20 2026

    If your adult child is stuck, unmotivated, anxious, avoiding responsibility, and still heavily dependent on you, this episode asks a question most parents are afraid to consider:

    Can overprotective parenting impact a young adult’s ability to launch confidently into adulthood?

    In this conversation, we unpack what helicopter parenting is and if there's any correlation between that style of parenting and a young adults inability to move forward. Or is there more to it?

    This episode is not about blame.
    It’s about awareness.
    And it’s about change.

    Because no matter how things got here, you still have influence. And that influence means you can still help your adult child.

    This episode provides you with hope and suggestions. It's never to late to learn how to be the parent your adult child needs, so they can thrive in the world.

    Remember to subscribe, and please share this episode with someone who needs to hear it.

    Thank you for listening!

    💻 Shari's Parenting Course is now OPEN! “Journey to Independence: A Step-by-Step Roadmap to Guiding and Launching Your Adult Child.”

    For more information and where to sign up, visit: https://parentingfx.com/parentingcourse

    Do you want to know if your adult child is struggling with Failure to Launch? Grab the FREE Failure to Launch Checklist here:

    🗣️One-on-One Consultations are available. Click here!

    Email me if you have any questions at: Shari@ParentingFX.com

    🎙️Remember to hit the SUBSCRIBE button so you never miss an episode.

    Shari can be found on Instagram & TikTok Search @sharijonaslifefx

    YouTube has all of the interviews available to watch! CLICK HERE...

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    8 mins
  • #65: How to Help Your Adult Child Find Joy Through Real Connection
    Feb 14 2026

    Today I’m joined by Laura Hope Whitaker, CEO of Extra Special People, a nonprofit organization dedicated to creating transformative experiences for people with disabilities and their families. Laura is a speaker, advocate, and the author of her brand new book, The Joy Exchange, Finding Life's Greatest Lessons in Those You Least Expect. This book is so beautifully written and filled with stories that will touch your heart. Truly a must-read. Not just for you, but for your adult child too.

    Laura is known for her joyful approach to leadership and her ability to shift perspectives around inclusion, community, and the power of human connection. Throughout her book, Laura shows how the very individuals our culture often overlooks have the most to teach us about love, leadership, and community.

    In this episode, we talk about the surprising meaning behind joy, how we can all experience it, what parents can do to reconnect with their adult children, and what they can do to feel a sense of belonging and connection again, something these young adults desperately need.

    I really enjoyed speaking with Laura and I'm sure this conversation will resonate with you. Remember to subscribe so you never miss and episode. And please to share it with someone who needs a little joy.

    About My Guest: Laura Hope Whitaker

    https://www.laurahopewhitaker.com/

    The Joy Exchange is available at the link below or on Amazon

    https://www.laurahopewhitaker.com/thejoyexchange

    100% of the books proceeds go to ESP

    As always, thank you for listening.

    💻 Shari's Parenting Course is now OPEN! “Journey to Independence: A Step-by-Step Roadmap to Guiding and Launching Your Adult Child.”

    For more information and where to sign up, visit: https://parentingfx.com/parentingcourse

    Do you want to know if your adult child is struggling with Failure to Launch? Grab the FREE Failure to Launch Checklist here:

    🗣️One-on-One Consultations are available. Click here!

    Email me if you have any questions at: Shari@ParentingFX.com

    🎙️Remember to hit the SUBSCRIBE button so you never miss an episode.

    Shari can be found on Instagram & TikTok Search @sharijonaslifefx

    YouTube has all of the interviews available to watch! CLICK HERE...

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    49 mins
  • #64: How to Love Living with Your Adult Child | A Conversation with Julie Lythcott-Haims
    Feb 7 2026

    In 2015, I picked up a book, read the back cover and instantly it resonated with me. As a mom raising kids of my own, I knew how easy it was to slide into the role of the overprotective mama bear, wanting to shield my babies from any discomfort. But I also knew that doing that would come at a cost. Wanting to raise resilient, confident, independent adults who could function in the world on their own was always my intention but it wasn't going to be easy. I had to be strong. And in fact for many of the years, I was raising my children on my own.

    When I read, How to Raise an Adult, it reinforced a concern that I was already having about the impact helicopter parenting was having on their children, and their young adults. I knew in my gut this parenting style was going to create problems down the line. In all fairness to parents who adopted this approach, the cultural message was made very clear; a good parent did everything for their child. But where did that leave kids, when their parents weren't around? Who was fighting their battles, rescuing them from school yard bullies, solving their problems? It made me uncomfortable to think that if I did that for my kids, I was leaving them without armour, and that was not what I wanted for them.

    The book went on to become a New York Times bestseller, and the author did a Ted Talk called Raising Successful Kids Without Overparenting that has now been viewed over 8.2 million times. You can only imagine how deeply meaningful this episode is for me and how honored I am to have Julie Lythcott-Haims as my guest on LAUNCH .

    In addition to "How to Raise an Adult", Julie is also the author of "Your Turn: How to Be an Adult" and "Real American", a critically acclaimed, award-winning memoir. Julie's work spans writing, speaking, teaching, mentoring, and activism.

    This conversation felt less like an interview and more like a heartfelt discussion between two people who care deeply about helping parents who are living with their young adults. We talked about what's happening in the home, the challenges parents are facing, the issues that young adults are dealing with, and what it actually takes for a family of adults to truly enjoy living together.

    Sometimes the hardest part about having virtual interviews is that I never get to give my guests a hug after we've talked about such important issues. I would have loved to give Julie that hug for how open and honest she was about her family experience. I couldn't be more thankful to her.

    I hope you find this conversation inspiring and thought-provoking. If so, please feel free to share it with a friend or simply leave a comment.

    The video version of this episode will also be made available on YouTube at https://www.youtube.com/@sharijonaslifefx

    To contact Julie, everything

    💻 Shari's Parenting Course is now OPEN! “Journey to Independence: A Step-by-Step Roadmap to Guiding and Launching Your Adult Child.”

    For more information and where to sign up, visit: https://parentingfx.com/parentingcourse

    Do you want to know if your adult child is struggling with Failure to Launch? Grab the FREE Failure to Launch Checklist here:

    🗣️One-on-One Consultations are available. Click here!

    Email me if you have any questions at: Shari@ParentingFX.com

    🎙️Remember to hit the SUBSCRIBE button so you never miss an episode.

    Shari can be found on Instagram & TikTok Search @sharijonaslifefx

    YouTube has all of the interviews available to watch! CLICK HERE...

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    1 hr and 4 mins
  • #63: Why Your Adult Child Stays Stuck | The Single Most Important Factor
    Jan 31 2026

    If your adult child is uninterested in trying anything, won't apply for jobs, avoids challenges, and is perfectly content having you do everything for them, this episode explains why and what you can do to help. And is it ever easy!

    Discover the one psychological factor that determines whether young adults move forward or stay stuck, plus the specific things parents need to STOP doing and START doing to help their adults build confidence.

    It’s short but impactful!

    Thank you for listening.

    Please remember to hit the subscribe.

    💻 Shari's Parenting Course is now OPEN! “Journey to Independence: A Step-by-Step Roadmap to Guiding and Launching Your Adult Child.”

    For more information and where to sign up, visit: https://parentingfx.com/parentingcourse

    Do you want to know if your adult child is struggling with Failure to Launch? Grab the FREE Failure to Launch Checklist here:

    🗣️One-on-One Consultations are available. Click here!

    Email me if you have any questions at: Shari@ParentingFX.com

    🎙️Remember to hit the SUBSCRIBE button so you never miss an episode.

    Shari can be found on Instagram & TikTok Search @sharijonaslifefx

    YouTube has all of the interviews available to watch! CLICK HERE...

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    8 mins