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Conversations on Healing & Growth

Conversations on Healing & Growth

By: Martin Perkins & Ben Umstead
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Martin Perkins and Ben Umstead discuss the challenges and opportunities to Heal & Grow as we navigate being our best selves.

Featuring:

  • Interviews with people moving the needle in our world
  • Deep discussion on the inner practices that help us access our own wisdom
  • Commentary on how we interact with a world in desperate need of healthy change

Learn more about Healing & Growth at martinperkins.com

Copyright 2024 All rights reserved. Alternative & Complementary Medicine Hygiene & Healthy Living Social Sciences Spirituality
Episodes
  • Is Uncertainty A Personal Matter Or A Shared Creation?

    Is Uncertainty A Personal Matter Or A Shared Creation?
    Mar 24 2026

    Martin and Ben dive into the nature of uncertainty, its roots, challenges, and gifts; offering a conversation on the personal nature of uncertainty, its communal expressions, as well as the practices that are needed to navigate uncertainty in healthy ways.
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    32 mins
  • Living in The Land of Masks

    Living in The Land of Masks
    Mar 10 2026

    In this episode, Ben and Martin discuss the challenges and treasures of living a congruent life. Being in practice with being present, right now, means acknowledging and grieving a world spinning wildly on its axis.

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    33 mins
  • Flowing into a Salt Cave

    Flowing into a Salt Cave
    Feb 24 2026

    In this episode, Martin, Ben, and our guest, Luna, share a lively conversation around the creation of a Salt Cave and the challenges that come with a co-creative process.

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    16 mins
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