Lessons From 36 to 37, Parenting, Habits & Growing Up

In Episode 15 of the DAILYdEPOSITS Podcast, David and Troy sit down for a long-form conversation that starts light but gradually opens up into deeper reflections about life, parenting, health, and personal growth.

Throughout the episode we discuss:

• What changes as you move from your mid-30s into your late-30s

• How becoming a parent changes your perspective

• The difference between how many of us were raised vs. how we want to raise our kids • Why communication with children matters more than “because I said so”

• How habits around food, sugar, and lifestyle affect energy and health • The importance of self-awareness and breaking generational patterns

• Slowing down and appreciating simple moments like sunsets and beach days

• The DAILYdEPOSITS mindset of constantly learning and evolving

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