Lessons From Italy on Anxiety
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Lessons From Italy on Anxiety
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This is a long overdue conversation on some of the cities and sites I visited in Italy. I also share how much this trip affected my self-esteem and mental health during a rough time in my career as a journalist. Thanks to Maggie Hollinbeck (M.A., LMFT), a psychotherapist who offers her expert opinion on how travel can be used as therapy.
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