Lessons in Leadership- Triumph Through Tragedy!

Pain, loss, and grief are emotions that we all experience at one point or another in our lifetimes. Whether it’s the loss of a loved one, a job, a relationship, or one of our goals, it can come in several different forms and affects us all differently. It’s how we manage, adapt, and overcome these changes that ultimately shapes who we become and what meaning we learn to assign to these experiences. I had the honor to sit down with Excel Fitness HR Senior Generalist, Lea Bernstein to discuss how she navigated an extremely difficult personal experience and the day that forever changed her life.