Let's Talk Body Image and Eating Habits: TRIGGER WARNING

Welcome in, eavesdroppers. 💌✨ This one gets real—like “snuggle up with a blanket and maybe text your therapist” real.

In this episode of Feelings and F-Bombs, Madeline + Alexis start with chaos (Roscoe’s tippy-taps included), accidentally roast capitalism, and somehow land in a deeply honest conversation about body image, the scale, food guilt, and what “being healthy” even means when your brain is doing the most.

We also cover: pregnancy swelling, the sacred science of “mom butt,” scrunch-butt shorts as a push-up bra for your cheeks, and the emotional timeline of learning how to be nice to yourself… without becoming a robot who only eats protein and sadness.

TRIGGER WARNING: We discuss body image and relationship with food/eating habits. If that’s tender for you right now, you can skip around using the timestamps below. You’re not alone, and we’re really glad you’re here. 🤍

Referenced in this episode:

• The Anxious Generation: https://www.anxiousgeneration.com/book

Resources (if this episode brings stuff up):

• National Eating Disorders Association (NEDA): screening + support options: https://www.nationaleatingdisorders.org/

• ANAD (free eating disorder support groups): https://anad.org/

• If you’re in immediate danger or need urgent help: call/text 988 (US Suicide & Crisis Lifeline): https://988lifeline.org/

• or your local emergency number

Please LIKE the video if you enjoyed it (or if you also believe we deserve rights and asses). 😌

Last Episode: https://youtu.be/n64Y13lxKRU?si=_fuH03_ujpxktDWF

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TIME STAMPS:

00:00 — Trigger Warning + What We’re Covering Today

01:13 — Monday Check-In + Rosco's Tippy-Taps

03:01 — New Year Brain: Deadlines Aren’t Real

10:12 — Pregnancy Swelling + “Mom Butt” Watch Party

17:15 — Body Image + Food Talk Deep Dive (TRIGGER WARNING)