Listen to this BEFORE skin picking

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Listen to this BEFORE skin picking

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Got a question for me to explore? Text me 📲

A listener got in touch on Instagram and asked for an episode to be created for what to listen to BEFORE skin picking. What a great idea!

So here it is! I hope it helps you on your dermatillomania journey and let me know your thoughts.

Are you feeling tempted to give into the skin picking devil today? Give this a listen a try my personal favourite way to reclaim your private trigger space.

As always, if you have a question, feedback or an idea for another episode topic around skin picking, feel free to reach out to me on Instagram or TikTok at @kimonskin.

Thanks for listening!

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