Living Fit Podcast By James Roberts cover art

Living Fit

Living Fit

By: James Roberts
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Learn how to prevent disease through nutrition and physical activity. Build your fitness and health to a level that prevents and reverses most common diseases!

Copyright 2026 James Roberts
Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • Episode 131: The kidney the Body manager
    Mar 23 2026

    Choosing to protect your body manager saves you from poor health physically and mentally!

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    30 mins
  • Episode 130: Healthy kids
    Mar 11 2026

    It is important to teach our children by example!

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    30 mins
  • Episode 129: Health Priority Lining longes
    Feb 25 2026

    It is up to us to make living longer a priority

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    30 mins
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