Living Well Podcast - Think You Have PCOS? Start Here! with Lyndi Mullinax, FNP

In this episode of the Living Well podcast, host Liv Hill and guest Lyndi Mullinax, FNP delve into the complexities of Polycystic Ovarian Syndrome (PCOS). They discuss its definition, symptoms, and the importance of recognizing undiagnosed cases. The conversation highlights the four types of PCOS, with a focus on post-pill PCOS, its symptoms, and the necessary lab work for diagnosis. Lindy shares effective repair strategies and emphasizes the importance of lifestyle changes and patience in the recovery process. The episode concludes with encouragement for listeners to seek help if they suspect they have PCOS.