Locked On Capitals - Daily Podcast On The Washington Capitals Podcast By Dan Holmi Locked On Podcast Network cover art

Locked On Capitals - Daily Podcast On The Washington Capitals

Locked On Capitals - Daily Podcast On The Washington Capitals

By: Dan Holmi Locked On Podcast Network
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Locked On Capitals podcast is the daily podcast that drops the puck and keeps you ahead of the game and the first to know the latest news, analysis, and insider info for the Washington Capitals and the National Hockey League. Hosted by Caps enthusiast Dan Holmi, the Locked On Capitals podcast provides your daily Caps fix with expert opinions, local analysis, and coverage of all aspects of the Capitals franchise. Locked On Capitals takes you beyond the ice for the inside scoops on the biggest stories from within the Capitals locker room and all over the NHL. The Locked On Capitals podcast is part of the Locked On Podcast Network. Your Team. Every Day.062668 Hockey
Episodes
  • Red Flags REVEALED: Capitals Rookies Lapierre, Leonard, Hutson SPARK but Veterans LAG Behind
    Mar 30 2026

    Washington Capitals flirt with disaster but escape with a dramatic shootout win over the Vegas Golden Knights. Youthful stars like Hendrix LaPierre, Justin Sourdif, and Cole Hutson ignite the offense, exposing veteran shortcomings and raising tough questions about the team’s identity. Is the Capitals’ future already brighter than the present?

    Host Dan Holmi analyzes the Capitals’ chaotic path: two shorthanded goals surrendered on the same power play, emotional swings, and Dylan Strome’s clutch heroics finally steal victory. Key discussions center on the team’s reliance on late-game miracles, Logan Thompson’s crucial shootout saves, and why surviving chaos isn’t a blueprint for winning hockey. With playoff hopes hanging by a thread, can the Capitals’ young core carry the team forward, or will old habits haunt their postseason chase?

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    29 mins
  • CAPS AFTERNOON: Capitals Comeback Chaos: Tom Wilson Ignites, Alex Ovechkin Hat Trick, Miroshnichenko Breakout vs Mammoth
    Mar 27 2026

    The Washington Capitals storm back in a wild 7-4 win over the Utah Mammoth—and this one had everything.

    Tom Wilson flips the entire game with physicality and emotion after a controversial hit, setting the tone in a way the Capitals have been missing all season.

    Alex Ovechkin delivers AGAIN with his 34th career hat trick, continuing his historic chase of Wayne Gretzky while proving he’s still the engine of this team at age 40.

    And don’t overlook Ivan Miroshnichenko—his first multi-goal NHL game could be a glimpse into the Capitals’ future core.

    We break it all down:

    • The controversial hit on Matt Roy and the response
    • Why Wilson’s impact goes beyond the stat sheet
    • Ovechkin’s dominance and what it means for the Caps’ playoff hopes
    • Miroshnichenko’s breakout and why it raises big questions about lineup decisions
    • Key contributions from Anthony Beauvillier and Rasmus Sandin

    This wasn’t just a win—it exposed what this team could have been all season.


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    17 mins
  • Vejmelka/Eller trade? What is the biggest position of need for the Washington Capitals? All-star break came at the right time for injured Caps
    Feb 2 2023

    In this edition of Locked on Capitals Dan talks about the Capitals biggest position of need as the team heads towards the trade deadline on March 3rd. It's widely thought that the Caps need a depth defenseman and forward, but Elliotte Friedman tossed around the idea of the Arizona Coyotes entertaining offers for Karel Vejmelka. The Caps solidified the goaltender position in the off season with Darcy Kuemper and Charlie Lindgren, why would they want to sign another goalie?Later Dan talks about the benefits of the all-star break for injured Capitals players like Tom Wilson and Nic Dowd that coulduse this time to recover. To close out the show Dan talks about Alex Ovechkin's chase of Wayne Gretzky's record to be the all time goal scoring leader. He's doing fater than anyone thought and against some of the greatest goalies ever.

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    19 mins
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