She's been sober for over 32 years. She wrote The 12-Step Guide for Skeptics. She hosts one of the longest-running recovery podcasts out there. And she came on Lowcountry Lunatics and told Joe — on air — that he needs to go to therapy.

This week, Chef Giuseppe, Jamie, and Joe sit down with Arlina Allen — certified life and sober coach, hypnotist, Silicon Valley tech veteran (HP, Adobe), and host of the One Day At A Time Recovery Podcast.

We get into the real problems people have with AA (and why it's still saving millions of lives), trauma in first responders and crime scene workers, food addiction, why men refuse to deal with their feelings, and what 32 years of sobriety actually teaches you about life.

Also: Star Wars, Stretch Armstrong, paper routes, and whether you'd want smell-o-vision during a crack house scene.

Come for the recovery wisdom. Stay for the chaos.

Find Arlina Allen: Website & Coaching: soberlifeschool.com Book: The 12-Step Guide for Skeptics — on Amazon Podcast: One Day At A Time Recovery Podcast — all platforms

Find us on Spotify, Apple Podcasts, iHeart Radio, and Amazon Music. Shop: apastioli.com | romaparfum.com

Sponsored by Apastioli Specialty Foods & Roma Parfum. Veltric Intent & Frontline Safety Supply

Season 2 Episode 2 of the Lowcountry Lunatics Podcast is here, and we're diving headfirst into the glorious chaos of growing up in big Italian families! Join Chef Giuseppe (that's me, Joe Gallagher Jr.), alongside co-hosts Jamie Trasciatti and Joe Lavey Jr. as we unpack the shenanigans, traditions, and larger-than-life stories that come with Italian roots—think nonnas yelling in the kitchen, epic holiday feasts, and the kind of family drama that only paisans understand.We get nostalgic about underrated gems from the 80s and 90s that deserve way more love:

• Ernest Goes to Camp – pure goofy gold
• Gremlins – holiday horror-comedy perfection
• A Christmas Story – leg lamp legends forever
• Poison Ivy with Michael J. Fox – that underrated thriller vibe

Plus, we shout out some incredible companies and non-profits we genuinely respect and stand behind:

• Ameyalli Wellness (catch the "Ameyalli Blue Vibe Check" energy!)
• National Italian American Foundation – preserving our heritage and culture
• Hope Rises - www.hoperisesnews.com

Expect raw laughs, heartfelt reflections, faith-fueled real talk, and that signature Lowcountry Lunatics madness. If you grew up with Sunday gravy, wooden spoons as weapons, or endless "mamma mia" moments, this one's for you.Hit play, grab your sauce jar, and let's get lunatic! Sponsored by apastioli.com – handcrafted Italian sauces from our family to yours. romaparfum.com

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Veltriqintent.com

Watch now on YouTube, listen on RSS.com, Apple Podcasts, Spotify, and more. New episodes drop Fridays—stay tuned for more nostalgia, redemption, and chaos!

#LowcountryLunatics #Season2 #ItalianFamilyChaos #80s90sMovies #AmeyalliWellness #NIAF #Apastioli #FaithAndFood #PodcastLife

Step into one of the most mind-bending episodes of Lowcountry Lunatics as Joe Gallagher Jr. sits down with Teresa Reile, the CEO & Founder of Patriox Liquid Oxygen — a wellness technology so advanced that Cambridge University researchers have called it “the closest thing we’ve ever seen to the Fountain of Youth.”

In this episode, Teresa breaks down: ✨ What Liquid Oxygen actually is ✨ Why your cells desperately need it ✨ How it improves ATP production and mitochondrial health ✨ The shocking 20+ year research journey behind Patriox ✨ Why major scientists believe oxygen-based therapy is the next frontier in longevity ✨ Real stories of people experiencing life-changing results

This is not hype — this is science meeting miracle, and Teresa tells the origin story with raw honesty, clarity, and passion.

Whether you’re into wellness, biohacking, clean healing, natural recovery, or the cutting edge of anti-aging tech, this is an episode you don't want to miss.

👉 Subscribe for more guests at the intersection of faith, science, business, and the unbelievable. 👉 Comment your biggest takeaway — do YOU believe we're entering a new era of oxygen-based medicine?

🔬 About Patriox Liquid Oxygen

A breakthrough oxygenated mineral formula designed to: ✔ Boost cellular energy ✔ Support immune function ✔ Improve mental clarity ✔ Promote recovery and longevity ✔ Reduce oxidative stress ✔ Enhance overall vitality

Backed by decades of research, Patriox is being talked about in top laboratories, elite biohacking circles, and now—right here on Lowcountry Lunatics.

📌 Featured Guest

Teresa Reile CEO & Founder — Patriox Liquid Oxygen Entrepreneur • Innovator • Wellness Visionary

🔥 LIKE • SHARE • SUBSCRIBE — help us grow the show and bring you more brilliant minds reshaping the future.

www.apastioli.com

www.patriox.us