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MID

MID

By: Mamamia Podcasts
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Welcome to MID - the grown-up conversations women deserve.

Ever wondered what to do when your ducks don't all fit neatly into the row they're supposed to?

Each episode we bring you handpicked compelling stories discussing relationships and wellness.

Fun, frank wisdom from an impressive line up of well loved names, in the second act of life who share it all.

MID goes deep on self-care with zero shame and rich experiences you can cherry-pick for wisdom to share, changes to make and attitude we can borrow.

In MID... we're anything but.

Biographies & Memoirs Social Sciences
Episodes
  • Introducing: This Is Why We Fight. Long Term Love & Growing Apart
    Jan 1 2026

    Emma & Sam have been together for many years, raising four kids in a blended family. With the last teenager about to move out of house, Emma & Sam are looking down the barrel of an empty nest, with only the two of them. But, Emma isn't sure if Sam wants the same future as she does, and he's already shown signs of drifting away, leaving Emma to wonder if they'd both be happier apart.

    Listen to Part 2 of Sam & Emma's sessions here.

    Resources (Australia-only)

    • 1800RESPECT: The national domestic, family, and sexual violence counselling, information, and support service.
    • Beyond Blue: For support with anxiety, depression, and suicide prevention.
    • Lifeline Australia: For 24/7 crisis support and suicide prevention services.
    • Motivated Minds: Learn more about host Sarah Bays’ practice.
    • Relationships Australia: A leading provider of relationship support services for individuals, families, and communities.

    The End Bits

    • Want To Be On This Is Why We Fight? Apply here.
    • Host: Sarah Bays
    • Executive Producer: Naima Brown
    • Studio Engineer: Lu Hill
    • Audio production: Thom Lion and Jacob Round
    • Production support: Leah Porges and Coco Lavigne
    • Follow This Is Why We Fight on Instagram for sneak peeks and more relationship therapy content

    Explore all Mamamia’s podcasts here.

    See omnystudio.com/listener for privacy information.

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    1 hr and 15 mins
  • Julie Goodwin Has Changed
    Nov 10 2025

    Change is happening to our bodies and our minds and our careers and our relationships. And sometimes, the changes we decide to make can alter a life we thought we had mapped out for us.

    Today, we're talking about what happens when midlife women stop performing and start becoming. When we shed the things we don't need, including the opinions of people who don't matter. When we realise we've got choices here, even if some of them will be hard.

    And yes, we talk about how, as a woman in the public eye, that's never truer than if you dare to change your body.

    It's an exceptionally honest conversation about identity, courage, and growth with Julie Goodwin, the person with whom this podcast all began.

    THE END BITS:

    Mamamia wants to hear about your financial wellbeing and how you're feeling about the future. Complete our short survey here for a chance to win a $1,000 gift voucher in our quarterly draw!

    Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au

    Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here.

    CREDITS:

    Guest: Julie Goodwin

    Host: Holly Wainwright

    Senior Producer: Tahli Blackman

    Executive Producer: Naima Brown

    Audio Producer: Tina Matolov

    Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

    See omnystudio.com/listener for privacy information.

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    1 hr and 4 mins
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