• 232 // The Secret to Finding Decluttering Motivation That Sticks - with Shannon Leyko
    Mar 19 2026

    You have trash bags in hand. You’re ready to tackle that closet, the playroom, that PLACE that’s been driving you nuts. But after a few hours, you’re exhausted. And you’ve barely made a dent. How can you find the motivation to continue when decluttering is SO hard sometimes? In this episode I’m thrilled to chat with Shannon Leyko from the Paring Down Podcast all about how to find and sustain motivation and enthusiasm when it comes to decluttering. She shares the three steps to finding your deepest why and how enthusiasm for the process of decluttering - not just the outcome - can help us (and our family) stay motivated.

    Resources Mentioned:

    Connect with Shannon on her website and Instagram

    Grab her free Know Your Why Worksheet here

    Shift: Managing Your Emotions--So They Don't Manage You by Ethan Cross

    Related Episodes:

    Episode 61: 5 Questions to Get You Unstuck on Your Decluttering Journey

    Episode 91: Unmotivated to Declutter? 10 Shocking Statistics That Will Make You Think Differently About Your Stuff Episode 154: Get Motivated to Declutter with These Simple Steps - with Deanna Yates from Wannabe Clutter Free

    Episode 189: Unmotivated to Declutter? Try the Move-Out and Vacation Declutter Methods to Make Progress Faster

    ***

    I help moms declutter their homes, heads, and hearts.

    Contact - > info@simplebyemmy.com

    Podcast -> https://momsovercomingoverwhelm.podbean.com/

    Learn -> https://www.simplebyemmy.com/resources

    Connect -> Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms

    Instagram -> @simplebyemmy and @momsovercomingoverwhelm

    *** Don't Know Where to Start? ***

    5 Steps to Overcome Overwhelm -> https://simplebyemmy.com/5steps/

    5 Mindset Shifts for Decluttering -> https://simplebyemmy.com/mindset/ Get podcast playlists for decluttering mindset, tactical decluttering tips, ADHD, getting kids & family on board, and more! https://www.listennotes.com/@momsovercomingoverwhelm/playlists/

    Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!

    Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms

    Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile

    Step 3: Get more personalized support with in-person decluttering and organization coaching (Washington DC metro area)! https://www.simplebyemmy.com/workwithme

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    40 mins
  • 231 // 10 Simple Ways I Keep My Home (and Mind) Clutter-Free
    Mar 12 2026

    I have been on a minimalist path for 11 years now. These are the 10 simple, tried-and-true ways I’ve kept my home (and mind) clutter-free.

    Resources Mentioned:

    Find your local Buy Nothing group AnyList for shopping lists, meal planning, and more

    Unroll.me for unsubscribing from e-mails

    The Daily Delete - a system for digital photo clutter by Ms. Freddy

    Related Episodes:

    Episode 210: My 10 Favorite Tools for Keeping My Home Organized and Clutter-Free Episode 208: The 13 Apps that Keep Me Organized and Clutter-Free

    Episode 115: 5 Must-Have Bins That Keep My Home Clutter-Free

    Episode 224: STOP Wasting Your Time! Follow The 3 Phases of Decluttering To Succeed Long-Term

    ***

    I help moms declutter their homes, heads, and hearts.

    Contact - > info@simplebyemmy.com

    Podcast -> https://momsovercomingoverwhelm.podbean.com/

    Learn -> https://www.simplebyemmy.com/resources

    Connect -> Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms

    Instagram -> @simplebyemmy and @momsovercomingoverwhelm

    *** Don't Know Where to Start? ***

    5 Steps to Overcome Overwhelm -> https://simplebyemmy.com/5steps/

    5 Mindset Shifts for Decluttering -> https://simplebyemmy.com/mindset/ Get podcast playlists for decluttering mindset, tactical decluttering tips, ADHD, getting kids & family on board, and more! https://www.listennotes.com/@momsovercomingoverwhelm/playlists/

    Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!

    Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms

    Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile

    Step 3: Get more personalized support with in-person decluttering and organization coaching (Washington DC metro area)! https://www.simplebyemmy.com/workwithme

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    25 mins
  • 230 // How 20 Outfits Can Transform Your Wardrobe (and Your Life) - with Lauren Morley
    Mar 5 2026

    Do you have a closet full of clothes but “nothing to wear”? Is getting dressed in the morning time-consuming and frustrating? Perhaps it’s not the clothes…it’s your system. Today I’m speaking to Lauren Morley, the creator of the 20 Outfit Wardrobe, an easy to implement system that helps women get dressed in minutes, feel put together every day, and stop constantly shopping. We speak about how the system works, the numerous benefits, where to start, and what to do if you feel like 20 outfits is too restrictive or impossible for your season of life.

    Resources Mentioned: Connect with Lauren on Instagram or on her website Save 10% off her eGuide, Style Guides, or course using the code OVERWHELM10 at checkout.

    Mention me when purchasing a custom package for 10% off as well!

    Related Episodes:

    Episode 20: The Overwhelmed Mom’s Guide to a Capsule Wardrobe: 5 Steps to Calm Closet Chaos Episode 33: Edit Your Closet Without FOTO (Fear of Throwing Out) with Jennifer Mackey-Mary from Everyday Style Episode 108: The Simple, Stress-Free Way to Edit Your Wardrobe with Emily Conley from The Minimal-ish Mama

    ***

    I help moms declutter their homes, heads, and hearts.

    Contact - > info@simplebyemmy.com

    Podcast -> https://momsovercomingoverwhelm.podbean.com/

    Learn -> https://www.simplebyemmy.com/resources

    Connect -> Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms

    Instagram -> @simplebyemmy and @momsovercomingoverwhelm

    *** Don't Know Where to Start? ***

    5 Steps to Overcome Overwhelm -> https://simplebyemmy.com/5steps/

    5 Mindset Shifts for Decluttering -> https://simplebyemmy.com/mindset/ Get podcast playlists for decluttering mindset, tactical decluttering tips, ADHD, getting kids & family on board, and more! https://www.listennotes.com/@momsovercomingoverwhelm/playlists/

    Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!

    Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms

    Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile

    Step 3: Get more personalized support with in-person decluttering and organization coaching (Washington DC metro area)! https://www.simplebyemmy.com/workwithme

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    34 mins
  • BONUS EPISODE: Coffee & Tea with Michelle Byrd and Emily McDermott (M&E) Episode 11
    Mar 2 2026

    I’m excited to bring you this bonus episode with my friend Michelle Byrd from The Busy Vibrant Mom podcast and a regular guest on Moms Overcoming Overwhelm.

    It’s the eleventh episode of Coffee and Tea with M&E!

    We talk about what didn’t work this week, how we pivoted, what things we are excited about, and things that made us laugh!

    Grab your coffee or tea, pull up a chair, and join us as we chat about: ✨ Strategies for keeping your sanity and getting work done when kids are home unexpectedly (hello, snow days!)

    ✨ Creating a loose plan and structure NOW for the summer if you can’t do the full-time camp thing

    ✨ Helping kids navigate transitions, like new schools or moving

    Hope you enjoy this honest conversation between two moms who GET IT!

    ***

    I help moms declutter their homes, heads, and hearts.

    Contact - > info@simplebyemmy.com

    Podcast -> https://www.simplebyemmy.com/podcast

    Learn -> https://www.simplebyemmy.com/resources

    Connect -> Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms

    Instagram -> @simplebyemmy and @momsovercomingoverwhelm

    *** Don't Know Where to Start? ***

    5 Steps to Overcome Overwhelm -> https://simplebyemmy.com/5steps/

    5 Mindset Shifts for Decluttering -> https://simplebyemmy.com/mindset/

    Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!

    Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms

    Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile

    Step 3: Get more personalized support with in-person decluttering and organization coaching (Washington DC metro area only)! https://www.simplebyemmy.com/workwithme

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    51 mins
  • 229 // How to Declutter Kids' Clothes (When You're Behind on Laundry)
    Feb 26 2026

    Robyn asks: “My kids’ clothes need downsized. I can’t seem to get all the clothes clean so I can go through it all and get rid of a bunch. Going to a laundromat right now isn’t an option for me with my chronic health issues. So…with clean clothes and dirty clothes all over the place, do you have any suggestions?” In today’s episode, I share six steps to declutter kids clothes (or your own!) - even if you are behind on laundry.

    Resources Mentioned:

    Sign up for the weekly Decluttering Tips and Support Newsletter here!

    Related Episodes:

    Episode 26: Loathe Laundry? Learn to Love it with my 20-Minute System

    Episode 55: Is Your Closet Overflowing with Clothes You Never Wear? Try These 5 Decluttering Hacks Episode 196: 3 Simple Steps to Declutter Your Closets (Room-by-Room Series)

    ***

    I help moms declutter their homes, heads, and hearts.

    Contact - > info@simplebyemmy.com

    Podcast -> https://momsovercomingoverwhelm.podbean.com/

    Learn -> https://www.simplebyemmy.com/resources

    Connect -> Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms

    Instagram -> @simplebyemmy and @momsovercomingoverwhelm

    *** Don't Know Where to Start? ***

    5 Steps to Overcome Overwhelm -> https://simplebyemmy.com/5steps/

    5 Mindset Shifts for Decluttering -> https://simplebyemmy.com/mindset/ Get podcast playlists for decluttering mindset, tactical decluttering tips, ADHD, getting kids & family on board, and more! https://www.listennotes.com/@momsovercomingoverwhelm/playlists/

    Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!

    Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms

    Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile

    Step 3: Get more personalized support with in-person decluttering and organization coaching (Washington DC metro area)! https://www.simplebyemmy.com/workwithme

    Show more Show less
    16 mins
  • 228 // How to Navigate Gift-Giving with Generous Family Members - with Small Space Coach Khrystyne Jaspers
    Feb 19 2026

    Do your parents or in-laws bring Dollar Store toys every time they visit? Do they bring toys from your childhood as gifts for your kids? Do you feel guilty letting go of gifts because you’re worried about dishonoring your loved ones? In this episode, I’m chatting with Khrystyne Jaspers - a wife, mom of two, and a small space coach living in a one bedroom in Manhattan. We talk about all things gift-giving - how to navigate conversations with “generous” loved ones, how to approach decluttering with kids, ideas for consumable and experience gifts, and much more! About Khrystyne: Khrystyne has spent her entire adult life in one bedroom apartments around the world. As a small space coach, she has taught thousands on the art of mindful living and how to uncover possibility and sustainability no matter the size of your home. She lives in Manhattan with her two kids and husband in a 1 bedroom apartment.

    Resources Mentioned:

    Connect with Khrystyne on her website, Substack and Instagram

    Grab her consumable and experience gift guides

    Related Episodes:

    Episode 59: Your 5-Step Plan to Declutter Unwanted Gifts Guilt-Free

    Episode 71: Listener Questions Answered (Part Two): How to Approach an Overwhelming Room, Too Many Toys, and “Generous” Relatives Who Give Us Stuff We Don’t Need!

    Episode 14: Is Your Family Pressuring You Into Holding Onto Stuff You Don’t Want? Say Goodbye to Guilt with These 3 Tips

    ***

    I help moms declutter their homes, heads, and hearts.

    Contact - > info@simplebyemmy.com

    Podcast -> https://momsovercomingoverwhelm.podbean.com/

    Learn -> https://www.simplebyemmy.com/resources

    Connect -> Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms

    Instagram -> @simplebyemmy and @momsovercomingoverwhelm

    *** Don't Know Where to Start? ***

    5 Steps to Overcome Overwhelm -> https://simplebyemmy.com/5steps/

    5 Mindset Shifts for Decluttering -> https://simplebyemmy.com/mindset/ Get podcast playlists for decluttering mindset, tactical decluttering tips, ADHD, getting kids & family on board, and more! https://www.listennotes.com/@momsovercomingoverwhelm/playlists/

    Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!

    Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms

    Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile

    Step 3: Get more personalized support with in-person decluttering and organization coaching (Washington DC metro area)! https://www.simplebyemmy.com/workwithme

    Show more Show less
    47 mins
  • 227 // Use the VIPER Method to Help Your Kids Declutter Their Rooms - and Keep Them Clutter-Free
    Feb 12 2026

    Are your kids’ bedrooms disaster zones? Today I’m sharing my 5-step VIPER method to help you declutter with them - without it being a power struggle.

    Resources Mentioned:

    Join the Facebook group to get support with your decluttering projects!

    Related Episodes:

    Episode 203: Kids’ Stuff Taking Over Your House? Top Tips for Getting Your Family Involved with Decluttering - with Laura Forbes Carlin Episode 198: Decluttering Kids' Bedrooms (Room-by-Room Series) Episode 179: What to Do When Your Kids Want to Keep EVERYTHING

    Check out the kids and family playlist for all my episodes about decluttering with kids and other family members.

    ***

    I help moms declutter their homes, heads, and hearts.

    Contact - > info@simplebyemmy.com

    Podcast -> https://momsovercomingoverwhelm.podbean.com/

    Learn -> https://www.simplebyemmy.com/resources

    Connect -> Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms

    Instagram -> @simplebyemmy and @momsovercomingoverwhelm

    *** Don't Know Where to Start? ***

    5 Steps to Overcome Overwhelm -> https://simplebyemmy.com/5steps/

    5 Mindset Shifts for Decluttering -> https://simplebyemmy.com/mindset/ Get podcast playlists for decluttering mindset, tactical decluttering tips, ADHD, getting kids & family on board, and more! https://www.listennotes.com/@momsovercomingoverwhelm/playlists/

    Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!

    Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms

    Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile

    Step 3: Get more personalized support with in-person decluttering and organization coaching (Washington DC metro area)! https://www.simplebyemmy.com/workwithme

    Show more Show less
    21 mins
  • 226 // Uncluttered Faith: Experience the Fullness of God’s Promises Through Minimalism - with Joshua Becker
    Feb 5 2026
    What does the Bible have to say about minimalism? Turns out - quite a bit, although it may not seem like it at first glance. Joshua Becker’s new book Uncluttered Faith: Own Less, Love, More, and Make an Impact in Your World, is centered around a bold claim. Minimalism - specifically what Jesus has to say about possessions and money - is God’s design for our life. The book dives into Scripture passages that point to numerous spiritual benefits that you can experience through minimalism, to allow you to reach your full potential and impact in the Kingdom of God. In this episode, Joshua and I talk about: - Why the American Church hasn’t focused more on the message of minimalism, specifically when it comes to Jesus’ clear teachings on our relationship with money and material possessions - How our fruitfulness has been choked out by consumerism and distraction - How minimalism helps us enjoy the benefits of God’s spiritual kingdom Joshua is the founder and editor of Becoming Minimalist, a website dedicated to intentional living that was named by SUCCESS Magazine as one of the top ten personal development websites. He is also the USA Today and WSJ best-selling author of 6 books including The Minimalist Home, The More of Less, and Things That Matter. His new book, Uncluttered Faith, will be released on February 10, 2026. He is also the Founder of The Hope Effect, a nonprofit organization changing how the world cares for orphans. Currently, he lives in Peoria, AZ with his wife and two teenage children. 🚨GIVEAWAY ALERT! 🚨 Both Joshua Becker and last week’s guest Katy Wells have graciously offered signed copies of their new books - Uncluttered Faith and Making Home Your Happy Place. Please leave a 5-star written review of the Moms Overcoming Overwhelm Podcast in Apple Podcasts (only if you haven’t left one before), or a rating/comment in Spotify OR share it with a friend via text or social media! Screen shot the review BEFORE you submit a review (as it can take a few days to show up in Apple Podcasts) OR after you share with your friend and e-mail me at info@simplebyemmy.com before 8 PM EST on Monday, February 9th, 2026. Please let me know in the e-mail if you’re interested in Making Home Your Happy Place, Uncluttered Faith, or either book. The winners will be announced on the next episode on Thursday, February 12, 2026. Good luck! Resources Mentioned: Connect with Joshua on: Uncluttered Faith for everything about his new book Becoming Minimalist for his weekly articles about minimalism Focus on Faith for weekly devotionals Related Episodes: Episode 188: How a Minimalist Life Yields Maximum Joy - with Julia Ubbenga from Rich in What Matters Episode 180: Ashamed of Your Messy House? Trade Shame for God’s Grace to Find Peace - with Dana K. White *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -> https://momsovercomingoverwhelm.podbean.com/ Learn -> https://www.simplebyemmy.com/resources Connect -> Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -> @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -> https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -> https://simplebyemmy.com/mindset/ Get podcast playlists for decluttering mindset, tactical decluttering tips, ADHD, getting kids & family on board, and more! https://www.listennotes.com/@momsovercomingoverwhelm/playlists/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person decluttering and organization coaching (Washington DC metro area)! https://www.simplebyemmy.com/workwithme
    Show more Show less
    42 mins