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Master Your Mind

Master Your Mind

By: Jason M. Smith
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Master Your Mind is an audio-first podcast focused on how attention shapes belief, belief shapes action, and action shapes life. The show explores everyday trance, anxiety, focus, faith, influence, and intentional change through practical teaching, lived experience, and ethical use of hypnotic principles.


© 2026 Jason Smith Hypnosis Personal Development Personal Success
Episodes
  • Goal Setting with the GPS-R Framework

    Goal Setting with the GPS-R Framework
    Jan 16 2026

    In this episode, we explore the GPS-R Framework—a powerful approach to goal setting that ensures your objectives align with your purpose and keeps you on track. Using the metaphor of GPS navigation and the wisdom of knowing "where you are" before deciding where to go, this episode breaks down the four essential steps: Goal (your destination), Purpose (your why), Signposts (progress markers), and Recalibrating (course correction). Perfect for anyone looking to move from feeling like an "unwanted weed" to a "thriving tree" by planting themselves in the right mental and spiritual location.

    Want to go deeper? Connect with Jason on TikTok @jasonmsmith42 or learn more about Jason Smith Hypnosis at https://jasonsmithhypnosis.com
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    6 mins
  • Getting Off Autopilot and Back in the Driver's Seat

    Getting Off Autopilot and Back in the Driver's Seat
    Jan 9 2026

    Life moves like a long road trip. Some stretches feel smooth and easy. Others demand focus, pressure, and choice. In this episode, I break down the first step of the DRIVE framework: decide. You’ll hear how autopilot habits quietly take control, how coasting drains momentum, and why awareness marks the turning point. You’ll walk away with clear journal prompts to spot where your life runs on cruise control, where you’ve eased off the gas, and what reclaiming control looks like right now.

    Want to go deeper? Connect with Jason on TikTok @jasonmsmith42 or learn more about Jason Smith Hypnosis at https://jasonsmithhypnosis.com
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    5 mins
  • Bringing Intention & Power Into the New Year

    Bringing Intention & Power Into the New Year
    Jan 2 2026

    In this episode, Jason Smith discusses how to step into the new year with clear intention and purpose rather than mere motivation. The central theme revolves around defining what you truly want and creating a structured plan to achieve it. The host shares personal experiences from the previous year, including an exercise to list 50 wants, narrowing them down to the top 3, and pursuing physical fitness goals such as joining a gym and running 5K races. The episode emphasizes the importance of replacing limiting beliefs with empowering ones, visualizing success, and taking tangible actions toward desired outcomes. Additionally, Jason introduces the DRIVE framework: Decide what you want, Revise your limiting beliefs, Install empowering beliefs, Visualize success, and Execute your plan, promising to explore it in future episodes.

    Want to go deeper? Connect with Jason on TikTok @jasonmsmith42 or learn more about Jason Smith Hypnosis at https://jasonsmithhypnosis.com
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    26 mins
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