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Meditations for the Day

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Meditations for the Day

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Wondery’s Meditations for the Day are designed to help you feel better at every time of the day. From setting morning intentions and a midday recharge to letting go, managing stress and enhancing your performance -- each guided meditation will leave you feeling present, calm and ready to take on the day.

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Episodes
  • Introducing: Meditations for the Day

    Introducing: Meditations for the Day
    Sep 22 2020
    Wondery’s Meditations for the Day are designed to help you feel better at every time of the day. From setting morning intentions and a midday recharge to letting go, managing stress and enhancing your performance -- each guided meditation will leave you feeling present, calm and ready to take on the day. Binge all episodes exclusively and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting wondery.com/links/meditations-for-the-day/ now. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    1 min
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  • Morning Wake-Up

    Morning Wake-Up
    Sep 24 2020
    According to science, the best time to meditate is in the morning. This meditation will help you set an intention for the day and create space for you to live a positive and purposeful day. Binge all episodes exclusively and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting wondery.com/links/meditations-for-the-day/ now. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    12 mins
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  • Anxiety Relief

    Anxiety Relief
    Sep 24 2020

    This meditation helps you sweep away the clutter in your mind to help reduce stress and manage anxious feelings.



    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    7 mins
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