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Everyone has pet peeves… we just decided to say ours out loud (hopefully not so loud that we annoy you).

Some of these are minor. Some are completely unhinged. And some might actually be… neurological.

You might be dealing with misophonia—that very real phenomenon where certain sounds (gum smacking, soup slurping, aggressive keyboard typing on airplanes
) instantly trigger your nervous system.

But not all pet peeves are about sound. Some are about something deeper—like sensing inauthenticity, fake happiness, or just… off energy.

As we spiral through our list, we start to realize these aren’t just random icks. They actually reveal a lot about our (very high) standards, our boundaries, and what we really value in other people.

We get into:

• The sounds that instantly trigger our nervous system (misophonia is real)
• The connection between high standards, hygiene, and visual chaos
• Social media “happiness” that just doesn’t feel authentic
• The unspoken rules of airplanes, family dynamics, and work jargon

Some of these are relatable. Some are irrational. All of them are honest.

If you’ve ever felt irrationally annoyed and needed validation—this episode is for you.

And if you just need a good laugh… this is also for you!

We’re two New York City women talking candidly about the chaos of modern life, from relationships, parenting, working in and out of the home, to what it takes to stay semi-sane in a world that expects you to hold it all together and be #blessed.

We couldn’t find an honest and vulnerable conversation — so we started one! If you need a laugh, a cry, or just want to hear someone else admit their flaws and validate your crazy, you’re in the right place. Be ready to be… Unfiltered, Unafraid, and UnExpert.

Please follow, like, review, and share the podcast with your family and friends!

• Follow us on Instagram https://www.instagram.com/micdandmedicated and YouTube https://www.youtube.com/@MicdMedicated/podcasts
• Subscribe to our Substack: https://substack.com/@micdandmedicated
• Check out our website: micdandmedicated.com

Surgeon General Warning Disclaimer: We are self-prescribed unexperts, so if you have any real questions or need real advice, please call your nearest doctor.

© 2025 Eva Heyman & Caroline Leventhal

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This week on Mic’d & Medicated, we sit down with Dr. Marnie Nussbaum, the Joan Rivers-meets-Elle Woods of dermatology.

From Botox and lip fillers to parenting chaos and midlife confidence, she spills the truth with humor, heart, and unfiltered advice. Get ready to laugh, learn, and finally embrace aging—and yourself—on your own terms.

Whether you’re curious about the science behind cosmetic procedures, juggling motherhood and self-care, or just need a hilarious guide to life in your 40s and 50s, this episode is packed with truths, laughs, and empowerment.

What You’ll Learn:

• Skincare routines that actually work for busy women
• The science behind Botox and fillers
• Balancing parenting, self-care, and confidence
• Debunking myths about aging and beauty
• Personal anecdotes and humor to inspire self-love

Resources & Links:

• Dr. Marnie Nussbaum Website
• Instagram
• LinkedIn
• Skincare line & treatments: Ulthera, The Wrinkle Cure

Chapter Titles

• 00:00 Introduction & Personal Stories
• 04:03 Skincare & Cosmetic Procedures Explained
• 09:48 Parenting Challenges & Self-Care Tips
• 19:32 Busting Myths About Aging & Beauty
• 29:40 Expert Advice on Skin Maintenance & Treatments
• 39:48 Balancing Motherhood & Self-Confidence
• 48:55 Humor & Personal Anecdotes in Beauty & Parenting
• 58:11 Final Tips & Empowerment Messages

We’re two New York City women talking candidly about the chaos of modern life, from relationships, parenting, working in and out of the home, to what it takes to stay semi-sane in a world that expects you to hold it all together and be #blessed.

We couldn’t find an honest and vulnerable conversation — so we started one! If you need a laugh, a cry, or just want to hear someone else admit their flaws and validate your crazy, you’re in the right place. Be ready to be… Unfiltered, Unafraid, and UnExpert.

Please follow, like, review, and share the podcast with your family and friends!

• Follow us on Instagram https://www.instagram.com/micdandmedicated and YouTube https://www.youtube.com/@MicdMedicated/podcasts
• Subscribe to our Substack: https://substack.com/@micdandmedicated
• Check out our website: micdandmedicated.com

Surgeon General Warning Disclaimer: We are self-prescribed unexperts, so if you have any real questions or need real advice, please call your nearest doctor.

© 2025 Eva Heyman & Caroline Leventhal

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What does it truly mean to build a family — and what happens when the path isn’t traditional?

In this episode of Mic’d & Medicated, clinical psychologist Dr. Laura Fechter who specializes in couples with infertility and exploring adoption joins us on the couch. We unpack the emotional complexities of family planning, infidelity, adoption, cultural identity, and the decision to have — or not have — children.

We explore:

• The psychological weight behind family planning decisions

• The emotional realities and open narratives of adoption • Cultural identity and belonging for adopted children • The impact of in-utero experiences on development aka are babies born as a clean slate

• The choice to live child-free

• Generativity and creating legacy beyond motherhood?

This is a nuanced, thoughtful conversation for women navigating parenthood, partnership, identity, and the evolving definition of legacy. Whether you’re considering adoption, questioning motherhood, or redefining generativity in your own life, this episode offers depth, clarity, and compassion.

Chapters

Introduction to Family Planning and Infidelity Counseling

Navigating Family Planning Decisions

The Adoption Process and Emotional Challenges

Cultural Identity in Adoption

The Impact of In-Utero Experiences

The Decision to Have or Not Have Children

Generativity and Legacy Beyond Parenthood

The Complexities of Adoption and Parenting

The Importance of Open Narratives in Adoption

Subscribe to Mic’d & Medicated for unfiltered conversations about modern womanhood.

We’re two New York City women talking candidly about the chaos of modern life, from relationships, parenting, working in and out of the home, to what it takes to stay semi-sane in a world that expects you to hold it all together and be #blessed.

We couldn’t find an honest and vulnerable conversation — so we started one! If you need a laugh, a cry, or just want to hear someone else admit their flaws and validate your crazy, you’re in the right place. Be ready to be… Unfiltered, Unafraid, and UnExpert.

Please follow, like, review, and share the podcast with your family and friends!

• Follow us on Instagram https://www.instagram.com/micdandmedicated and YouTube https://www.youtube.com/@MicdMedicated/podcasts
• Subscribe to our Substack: https://substack.com/@micdandmedicated
• Check out our website: micdandmedicated.com

Surgeon General Warning Disclaimer: We are self-prescribed unexperts, so if you have any real questions or need real advice, please call your nearest doctor.

© 2025 Eva Heyman & Caroline Leventhal

Send a text

What does modern motherhood really look like — behind the curated Instagram squares and school pickup smiles?

This week on Mic’d and Medicated, we sit down with Lyss Stern, founder of DivaMoms, for an unfiltered conversation about parenting, ambition, mental health, and raising resilient kids in Manhattan.

We talk about:

• Why most moms secretly feel like they’re failing
• How vulnerability becomes your greatest superpower
• The pressure of raising kids in NYC
• Entrepreneurship and identity beyond motherhood
• Mental health, menopause & the “what now?” phase
• Letting go of perfection and redefining success

Motherhood isn’t aesthetic. It’s messy, loud, humbling — and sometimes brutal. But it’s also powerful when we stop pretending and start telling the truth.

If you’ve ever felt like you’re barely holding it together while trying to build a career, raise decent humans, and not lose your mind — this episode will make you feel seen.

Because resilience isn’t built through perfection. It’s built through honesty.

Hit play if you’re ready for real talk about modern motherhood, NYC parenting culture, ambition, identity, and embracing the chaos.

#MotherhoodPodcast
#LyssStern
#DivaMoms
#NYCMoms
#ModernMotherhood
#WorkingMomLife
#RaisingResilientKids
#MentalHealthForMoms
#MicdAndMedicated

We’re two New York City women talking candidly about the chaos of modern life, from relationships, parenting, working in and out of the home, to what it takes to stay semi-sane in a world that expects you to hold it all together and be #blessed.

We couldn’t find an honest and vulnerable conversation — so we started one! If you need a laugh, a cry, or just want to hear someone else admit their flaws and validate your crazy, you’re in the right place. Be ready to be… Unfiltered, Unafraid, and UnExpert.

Please follow, like, review, and share the podcast with your family and friends!

• Follow us on Instagram https://www.instagram.com/micdandmedicated and YouTube https://www.youtube.com/@MicdMedicated/podcasts
• Subscribe to our Substack: https://substack.com/@micdandmedicated
• Check out our website: micdandmedicated.com

Surgeon General Warning Disclaimer: We are self-prescribed unexperts, so if you have any real questions or need real advice, please call your nearest doctor.

© 2025 Eva Heyman & Caroline Leventhal

Send a text

Are your hormones actually the problem?

In this episode of Mic’d and Medicated, we sit down with double board-certified endocrinologist Dr. Caroline Messer to break down what’s really going on with hormones, metabolism, weight, mood, and longevity.

We talk about:

• Hashimoto’s and why it often overlaps with celiac disease
• Lactose intolerance vs. dairy allergy
• Hormone replacement therapy (HRT) — what’s safe and what’s outdated fear
• GLP-1 medications and whether they’re just weight-loss drugs or something bigger
• The stigma around mental health medication
• Sugar moderation, stress, and holistic care

Dr. Messer explains why holistic endocrinology matters, how community improves healthcare outcomes, and why the future of hormone care may be far more nuanced than social media suggests.

“It’s hormones, actually.”

If you’ve ever wondered whether your symptoms are in your head — or in your endocrine system — this episode is for you.

CHAPTERS:

Introduction to the Podcast and Guests

Understanding Endocrinology and Hormones

The Importance of Holistic Care in Medicine

Hormone Replacement Therapy and Women's Health

The Intersection of Medicine and Wellness Industry

Navigating Beauty and Health Concerns

Understanding Mental Health and Medication

Breaking the Stigma Around Medication

Debunking Myths About Weight Loss Medications

Exploring the Benefits of GLP-1 Medications

The Future of GLP-1 and Longevity

Moderation and Healthy Choices in Life

Building Community Through Healthcare

#Endocrinology
#Hormones
#GLP1
#Hashimotos
#CeliacDisease
#HormoneReplacementTherapy
#Longevity
#WomensHealth
#HolisticHealth
#MentalHealth
#MetabolicHealth
#SugarModeration
#MicdAndMedicated

We’re two New York City women talking candidly about the chaos of modern life, from relationships, parenting, working in and out of the home, to what it takes to stay semi-sane in a world that expects you to hold it all together and be #blessed.

We couldn’t find an honest and vulnerable conversation — so we started one! If you need a laugh, a cry, or just want to hear someone else admit their flaws and validate your crazy, you’re in the right place. Be ready to be… Unfiltered, Unafraid, and UnExpert.

Please follow, like, review, and share the podcast with your family and friends!

• Follow us on Instagram https://www.instagram.com/micdandmedicated and YouTube https://www.youtube.com/@MicdMedicated/podcasts
• Subscribe to our Substack: https://substack.com/@micdandmedicated
• Check out our website: micdandmedicated.com

Surgeon General Warning Disclaimer: We are self-prescribed unexperts, so if you have any real questions or need real advice, please call your nearest doctor.

© 2025 Eva Heyman & Caroline Leventhal

Send a text

Valentine’s Day: romantic, performative, overrated… or meaningful?

In this episode of the Mic’d and Medicated Podcast, we unpack the real meaning of Valentine’s Day — from its ancient Roman origins to the modern pressures of love, marriage, and social media.

Why do expectations feel higher the longer you’re in a relationship?
Why does gift-giving create so much pressure?
And has Valentine’s Day become more about being seen in love than actually feeling connected?

We talk about:

• The history of Valentine’s Day and how it evolved
• Gift-giving, romance, and relationship expectations
• Marriage and how romantic gestures change over time
• Social media’s influence on modern dating and love
• Why communication matters more than flowers
• How to reconnect with your partner — without overspending

Whether you’re single, dating, married, or somewhere in between, this conversation explores how to make Valentine’s Day meaningful — not performative.

If you’ve ever felt disappointed, pressured, or confused about what February 14th is supposed to look like, this one’s for you.

Listen, laugh, and maybe rethink what romance actually means.

Valentine’s Day, relationships, marriage, modern dating, love, romance, gift giving, relationship expectations, social media and relationships, history of Valentine’s Day, romantic gestures, long term relationships, dating advice for women, marriage podcast, women and relationships

Chapters

00:00

Introduction to Valentine's Day Episode

05:16

Expectations and Reality of Valentine's Day

11:45

The History of Valentine's Day

18:55

Romance and Relationships

24:20

Changing Dynamics of Valentine's Day Celebrations

30:33

Reflections on Love and Connection

REFERENCE:

https://www.amazon.com/Habits-Highly-Effective-People-Anniversary/dp/B086DD5KSJ/ref=sr_1_2?adgrpid=1331510978875073&dib=eyJ2IjoiMSJ9.e-95-Iz5sV1HwKgVrRsDY-CyGVV0ODlIQkDgM80sLL_5d1yB4HgiuOSfn0sWezWyioNWQpkpxIn1iLoJQP713_dPNhk7bWhgAwSaLgPDbpDkoLfYqUhVn8zBJ8sB0mQDbZ0AocXc0JaW0gC7U1tFLsyiHzD2gBCseo_DDWKmZstuii4XcJ-k7BYG0gjer4dqMD9bVrn1tUAh9twyNRZP_FKekuw3p4WV_cynF8o_ga0.ENHINhY7R7xKgLtZOwu6rfjWxdIeQP2Wwr50_aunVzY&dib_tag=se&hvadid=83219711284111&hvbmt=bp&hvdev=c&hvlocphy=59981&hvnetw=o&hvqmt=p&hvtargid=kwd-83220481979810%3Aloc-190&hydadcr=22167_13576407&keywords=7+habits+study+guide&mcid=9e771bafc1503cc999ef4c72f905670a&msclkid=0ab06125fb001d67a2f708a8a969e33a&qid=177

We’re two New York City women talking candidly about the chaos of modern life, from relationships, parenting, working in and out of the home, to what it takes to stay semi-sane in a world that expects you to hold it all together and be #blessed.

We couldn’t find an honest and vulnerable conversation — so we started one! If you need a laugh, a cry, or just want to hear someone else admit their flaws and validate your crazy, you’re in the right place. Be ready to be… Unfiltered, Unafraid, and UnExpert.

Please follow, like, review, and share the podcast with your family and friends!

• Follow us on Instagram https://www.instagram.com/micdandmedicated and YouTube https://www.youtube.com/@MicdMedicated/podcasts
• Subscribe to our Substack: https://substack.com/@micdandmedicated
• Check out our website: micdandmedicated.com

Surgeon General Warning Disclaimer: We are self-prescribed unexperts, so if you have any real questions or need real advice, please call your nearest doctor.

© 2025 Eva Heyman & Caroline Leventhal

Send a text

In this episode, we sit down with Bruce Blakeman, Nassau County Executive and candidate for Governor of New York, for a candid conversation about leadership in deeply polarized times—and what actually works in government.

Bruce shares his professional journey from the private sector to public service and explains why real-world work experience matters in political leadership. We talk about how Nassau County became a model for lowering taxes while improving public safety and job creation, and why Bruce believes those results can be scaled across New York State.

The conversation doesn’t shy away from big topics: capitalism versus socialism, restoring the American Dream, and the difference between giving people a hand up instead of a handout. As Bruce puts it, “I want to teach people how to fish.”

We also get personal. Bruce opens up about growing up Jewish in a predominantly non-Jewish town, confronting antisemitism, and how those experiences shaped his views on equal opportunity, education, and national unity. He shares why he believes a strong American identity—and the virtue of work—are essential to the country’s future.

Caroline and Eva do plenty of listening (and yes, plenty of talking), and don’t exactly hide where they stand. Whether you agree with Bruce or not, this episode is about hearing different perspectives and having honest, unfiltered conversations we don’t get enough of anymore.

Reference:

https://www.blakemanfornewyork.com/

Chapters

00:00 – Introduction to Bruce Blakeman
02:54 – Nassau County’s success and New York’s challenges
04:44 – Leadership and the political landscape
06:39 – Growing up Jewish and antisemitism
09:04 – Public safety and law enforcement
11:00 – Engaging diverse communities
13:22 – Values and leadership
15:15 – Campaign strategy and voter outreach
17:09 – Civility in politics
18:59 – Terrorism, rhetoric, and responsibility
20:28 – Work ethic and education
23:10 – Ideology in schools
25:32 – Political shifts in America
26:58 – Immigration and American values
29:23 – Unity vs. diversity
32:27 – Lightning round and final thoughts

We’re two New York City women talking candidly about the chaos of modern life, from relationships, parenting, working in and out of the home, to what it takes to stay semi-sane in a world that expects you to hold it all together and be #blessed.

We couldn’t find an honest and vulnerable conversation — so we started one! If you need a laugh, a cry, or just want to hear someone else admit their flaws and validate your crazy, you’re in the right place. Be ready to be… Unfiltered, Unafraid, and UnExpert.

Please follow, like, review, and share the podcast with your family and friends!

• Follow us on Instagram https://www.instagram.com/micdandmedicated and YouTube https://www.youtube.com/@MicdMedicated/podcasts
• Subscribe to our Substack: https://substack.com/@micdandmedicated
• Check out our website: micdandmedicated.com

Surgeon General Warning Disclaimer: We are self-prescribed unexperts, so if you have any real questions or need real advice, please call your nearest doctor.

© 2025 Eva Heyman & Caroline Leventhal

Send a text

In this episode of Mic’d & Medicated, Caroline and Eva sit down with psychologist Dr. Rachel Goldman to talk about what’s really going on in our heads — and how to make it a little more enjoyable in there.

From self-talk and cognitive behavioral therapy (CBT) to body neutrality, social pressure, and the mental gymnastics of modern life, Dr. Goldman breaks down the mind-body connection in a way that’s practical, relatable, and refreshingly non-judgmental. She also shares insights from her upcoming book and reminds us that while life is hard, it doesn’t have to feel hard all the time.

This episode is about building a personal mental toolkit, setting realistic expectations, and focusing on what’s actually within your control — i.e., not pretending you’ll suddenly become a perfectly calm, well-rested, joyful billionaire.

Small shifts. Better self-talk. Less suffering. We learned so much in this conversation — and chances are, you will too.

REFERENCE:

https://www.drrachelnyc.com/about/

https://www.instagram.com/drrachelnyc/

https://www.instagram.com/whenlifehappensbook/

We’re two New York City women talking candidly about the chaos of modern life, from relationships, parenting, working in and out of the home, to what it takes to stay semi-sane in a world that expects you to hold it all together and be #blessed.

We couldn’t find an honest and vulnerable conversation — so we started one! If you need a laugh, a cry, or just want to hear someone else admit their flaws and validate your crazy, you’re in the right place. Be ready to be… Unfiltered, Unafraid, and UnExpert.

Please follow, like, review, and share the podcast with your family and friends!

• Follow us on Instagram https://www.instagram.com/micdandmedicated and YouTube https://www.youtube.com/@MicdMedicated/podcasts
• Subscribe to our Substack: https://substack.com/@micdandmedicated
• Check out our website: micdandmedicated.com

Surgeon General Warning Disclaimer: We are self-prescribed unexperts, so if you have any real questions or need real advice, please call your nearest doctor.

© 2025 Eva Heyman & Caroline Leventhal