Mindful Medicine Podcast Por Dr Mandela Makakala arte de portada

Mindful Medicine

Mindful Medicine

De: Dr Mandela Makakala
Escúchala gratis

“The patient education podcast, empowering you to live the healthiest life” It’s your personal Specialist Internal Medicine and Respiratory Physician, Dr Mandela Makakala (MD, MMed, DTM&H) from Tanzania and invited guests discussing the most interesting current health issues. The show communicates medical advice to different medical problems, discuss current evidence in diagnosis and management of clinical conditions. Provides information on available medical resources locally and Internationally in the treatment of wide range of diseases.Dr Mandela Makakala Enfermedades Físicas Higiene y Vida Saludable
Episodios
  • What is real food? A cup of Mbege with Louiza(Nutritionist) S1E02

    What is real food? A cup of Mbege with Louiza(Nutritionist) S1E02
    Apr 5 2026

    What is "Real food"?The start of 2026 brought a seismic shift in global nutrition policy with the release of the 2025-2030 Dietary Guidelines for Americans. For the first time, eating real food is not just a slogan; it's a formal clinical recommendation. But what does this mean for us in East Africa, where the Western diet is rapidly displacing our traditional heritage? More importantly, we discuss a groundbreaking study conducted in Moshi, Tanzania. This research, published in Nature Medicine, provides a startling two-week window into how switching between the traditional Kilimanjaro diet and a Western-style diet physically rewires our immune system.#health #realfood #guthealth #probiotics #ultraprocessedfoods https://cdn.realfood.gov/DGA.pdfhttps://www.nature.com/articles/s41591-025-03602-0
    Más Menos
    1 h y 6 m
  • Dengue Fever TALK with Dr. Hidaya

    Dengue Fever TALK with Dr. Hidaya
    Feb 13 2025

    Dr Mandela, Internal Medicine Specialist talk with Dr Hidaya, Medical Intern on Dengue fever. Patient education talk in Swahili,the talk provides awareness of this Infectious disease to the wider community of East Africa.

    Más Menos
    29 m
Todavía no hay opiniones