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Today’s conversation dives into topics that can feel a little uncomfortable even for adults. If you usually listen with your kids, please listen to this episode first on your own.

In this episode of MomDoc Talk, Kristen, a pediatrician and mom of two, guides parents on how to talk to their children about sex, reproduction, consent, and body safety. She breaks down age-appropriate strategies from toddlerhood through the teen years, emphasizing open, ongoing conversations using correct anatomical terms. Kristen addresses challenges like body curiosity, pornography, and the limits of school sex education, encouraging parents to build trust and empower their children with accurate, values-based information to foster autonomy, respect, and emotional intelligence.

What you’ll learn:

• Importance of age-appropriate conversations about sex and reproduction
• Developmental stages of children: toddlers, preschoolers, early school-age, tweens, and teens
• Use of correct anatomical terms to promote body autonomy and reduce shame
• Body safety education and the concept of consent
• Addressing body curiosity and inappropriate touching in young children
• Discussing puberty and physical changes with children before they experience them
• Navigating conversations about pornography and its unrealistic portrayals
• Educating tweens about sexually transmitted infections (STIs) and safe practices
• Importance of ongoing discussions about consent and emotional readiness for teens
• Building a trusting parent-child relationship to facilitate open communication about difficult topics

Order My Book:
Parenting Redefined: A Guide to Understanding and Nurturing Your Child's Behavior to Help Them Thrive

Podcast Disclaimer

The information presented in this podcast is for educational and informational purposes only. It is not a substitution for professional medical advice, diagnosis, or treatment. Always seek the advice of your healthcare provider for medical concerns. All of the opinions are of Dr. Kristen Cook and do not reflect the opinions of her employer nor the hospitals she is affiliated with. The authors and publishers of this podcast do not assume any responsibility for errors, omissions, or consequences of using the information provided.

If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts!

Get a copy of Kristen's Upcoming Book: Parenting Redefined HERE

Follow Dr. Cook at: https://www.facebook.com/MomDocTalk/

Intagram: https://www.instagram.com/momdoctalk_kcmd/
https://twitter.com/momdoctalk
https://www.tiktok.com/@momdoctalk_kcmd?lang=en

Send a text

In this episode of MomDoc Talk, host Kristen Cook, a pediatrician and mom, reassures parents of toddlers and preschoolers about challenging behaviors like tantrums, head banging, hitting, biting, sleep struggles, picky eating, and ADHD worries. Kristen explains these behaviors are normal signs of a developing nervous system, not defiance or poor parenting. She offers practical advice on responding with calmness and empathy, encourages understanding behavior as communication, and emphasizes that these phases are temporary. Kristen empowers parents to shift from stopping behaviors to understanding their child’s needs, fostering confidence and connection during early childhood.

What you’ll learn:

• Common developmental behaviors in toddlers and preschoolers that cause concern
• Understanding temper tantrums as normal expressions of a developing nervous system
• The significance of head banging and its typical non-harmful nature
• Addressing breath holding spells and their usual benign characteristics
• Communication through hitting and biting as expressions of unmet needs
• Strategies for managing sleep challenges in young children
• Insights into picky eating behaviors and their normalcy in early childhood
• Clarifying misconceptions about ADHD in toddlers and preschoolers
• The importance of viewing children's behavior as communication rather than defiance
• Encouraging parents to respond with calmness and empathy to challenging behaviors

Order My Book:
Parenting Redefined: A Guide to Understanding and Nurturing Your Child's Behavior to Help Them Thrive

Podcast Disclaimer

The information presented in this podcast is for educational and informational purposes only. It is not a substitution for professional medical advice, diagnosis, or treatment. Always seek the advice of your healthcare provider for medical concerns. All of the opinions are of Dr. Kristen Cook and do not reflect the opinions of her employer nor the hospitals she is affiliated with. The authors and publishers of this podcast do not assume any responsibility for errors, omissions, or consequences of using the information provided.

If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts!

Get a copy of Kristen's Upcoming Book: Parenting Redefined HERE

Follow Dr. Cook at: https://www.facebook.com/MomDocTalk/

Intagram: https://www.instagram.com/momdoctalk_kcmd/
https://twitter.com/momdoctalk
https://www.tiktok.com/@momdoctalk_kcmd?lang=en

Send a text

In this episode of MomDoc Talk, Kristen, a pediatrician and mother of two, reassures new parents about common newborn behaviors that often cause worry but are usually normal. She explains issues like crying, nasal congestion, breathing patterns, skin rashes, digestive noises, and stool variations, emphasizing that most are not signs of illness. Kristen offers guidance on when to seek medical care, especially for fever or serious symptoms, aiming to reduce parental anxiety and encourage open communication with pediatricians.

What you’ll learn:

• Normal behaviors and common concerns in newborns (birth to 28 days old)
• Reassurance for new parents regarding typical newborn behaviors
• Understanding crying as a sign of unmet needs
• Explanation of nasal congestion and its normalcy in newborns
• Description of periodic breathing and its developmental context
• Information on eye drainage and blocked tear ducts
• Overview of thrush (oral yeast infection) and its treatment
• Discussion of common skin issues in newborns, including rashes and baby acne
• Insights on gas, digestive noises, and varying stool patterns in newborns
• Importance of recognizing fever in newborns as a medical emergency

Check out my Book:
Parenting Redefined: A Guide to Understanding and Nurturing Your Child's Behavior to Help Them Thrive

Podcast Disclaimer

The information presented in this podcast is for educational and informational purposes only. It is not a substitution for professional medical advice, diagnosis, or treatment. Always seek the advice of your healthcare provider for medical concerns. All of the opinions are of Dr. Kristen Cook and do not reflect the opinions of her employer nor the hospitals she is affiliated with. The authors and publishers of this podcast do not assume any responsibility for errors, omissions, or consequences of using the information provided.

If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts!

Get a copy of Kristen's Upcoming Book: Parenting Redefined HERE

Follow Dr. Cook at: https://www.facebook.com/MomDocTalk/

Intagram: https://www.instagram.com/momdoctalk_kcmd/
https://twitter.com/momdoctalk
https://www.tiktok.com/@momdoctalk_kcmd?lang=en