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Moments in Leadership

Moments in Leadership

By: David B. Armstrong
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Moments in Leadership is a podcast where you will hear firsthand about the careers of senior military leaders as they share their own unique and individual experiences. Moments in Leadership will immerse you in real-life stories where you will learn about the challenging situations these accomplished leaders faced and discover the lessons they learned early in their careers that were the most influential to developing their overall leadership style.© 2026 David B. Armstrong Philosophy Social Sciences
Episodes
  • Rear Admiral James R. McNeal - Leadership Behind the Mission
    Mar 16 2026

    Most leadership conversations center on the person out front. The one giving the orders. The one standing on the stage.

    I’ve always been fascinated by another side of leadership. The people who make the mission possible long before anyone sees the result.

    In this conversation, Rear Admiral James McNeal and I talk about a career spent supporting complex missions across the Navy. Logistics rarely grabs headlines, yet every operation depends on it. Ships move, teams deploy, and missions succeed because thousands of details line up exactly when they need to.

    James shares what decades of service taught him about responsibility, preparation, and the discipline required to lead in roles where success often goes unnoticed. We talk about the mindset of reservists, the trust required across teams, and the kind of leadership that holds an entire system together.

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    1 hr and 54 mins
  • Mr. Vic Minella, Former Under Secretary of the Navy - From Enlisted Sailor to the Pentagon's Second-Highest Civilian
    Feb 16 2026

    Former Under Secretary of the Navy Vic Minella shares his remarkable 38-year journey from enlisted sailor in rural Mississippi to the Department of the Navy's second-highest civilian position. We discuss how 9/11 rewired his approach to leadership and personal responsibility just three months into his naval intelligence career, what it was like managing dual Pentagon roles during a presidential transition, and the moment he found out about his promotion while sick in bed. Vic offers hard-earned lessons on self-care, delegation, staying in your lane, and why showing up every day with energy and a willingness to contribute is the real recipe for advancement. He closes with a powerful message: take the oath seriously, don't be afraid to make that first step, and find a way to contribute no matter what your job is.

    As always, thank you to the supporters on Supercast who help keep Moments in Leadership ad-free and sustainable.

    GUEST BIO LINKS

    Vic Minella on LinkedIn

    https://www.linkedin.com/in/vic-minella/

    FOLLOW, SUBSCRIBE, AND SUPPORT

    Join the Moments in Leadership Supercast community

    https://mil.supercast.com/

    Apple Podcasts

    https://podcasts.apple.com/us/podcast/moments-in-leadership/id1547856712

    Spotify

    https://open.spotify.com/show/1hQl53NzCiJwlWS9xQZFw9

    YouTube

    https://www.youtube.com/@MomentsinLeadership

    Official Website

    https://www.momentsinleadership.com

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    1 hr and 23 mins
  • Senior Advisor to SecNav, C. Scott “Sonny” Duncan, LtCol, USMC, Ret: A Career Shaped by Conviction, Culture, and Courage
    Dec 28 2025

    Lieutenant Colonel retired C. Scott “Sonny” Duncan joins me for one of the more thought-provoking conversations I have hosted on Moments in Leadership. Sonny’s path is anything but typical. He enlisted in the Navy, earned an ROTC scholarship, commissioned as a Naval Officer, transitioned into the Marine Corps, became an F/A 18 pilot, graduated from Top Gun, instructed at NAWDC, and was slated to command an F35 squadron before the COVID mandate brought his career to a crossroads.

    We cover how he learned to lead through fear, how aviation culture built his approach to performance and accountability, why he and his wife made a values based decision during the mandate, and how he now serves at the senior executive level inside the Department of the Navy. There are hard moments in this episode, and there are leadership lessons that apply across every community.

    As always, thank you to the supporters on Supercast who help keep Moments in Leadership ad free and sustainable.

    GUEST BIO LINKS
    SES Bio, C. Scott “Sonny” Duncan
    https://www.secnav.navy.mil/donhr/About/Senior-Executives/Biographies/Duncan,%20C.%20Scott.pdf

    FOLLOW, SUBSCRIBE, AND SUPPORT
    Join the Moments in Leadership Supercast community
    https://momentsinleadership.supercast.com

    Apple Podcasts
    https://podcasts.apple.com/us/podcast/moments-in-leadership/id1553443301

    Spotify
    https://open.spotify.com/show/4x3tDCrWkRikPrKShKeXGf

    YouTube
    https://www.youtube.com/@MomentsinLeadership

    Official Website
    https://www.momentsinleadership.com

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    1 hr and 52 mins
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I can absolutely recommend this program to anyone wanting to improve their leadership potential. I’m a retired Marine officer and I listen to MIL during my daily commute.

This insightful series of interviews is fascinating and also, in many ways, absolutely humorous, taking me back to my own personal experiences. I’ve actually worked as a staff officer for a couple of the Marine generals interviewed by David and I can’t wait for the next series of episodes.

Brings me back to the Marine Corps!

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This podcast is awesome! Very valuable insights on leadership that can be carried over to the civilian sector.

So glad I stumbled upon Moments in Leadership!

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As a young Marine Corps leader this was eye opening and will be a required part of PME for my plt staff as a future Company Commander.

Incredibly Impactful

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