Active birth is a powerful way to prepare for birth - and super effective. Yet it's benefits are less known about these days thanks to the countless courses, techniques and online courses now available. It's very physical focus is the key to mothers feeling confident as well as to countering the worrying rise in medicalised birth and Natalie's conversation with ardent active birth advocate Silvia Bush Infestas-Lopez will give you a really felt sense of exactly why.

Silvia is a Spanish mum of two and a Marketing Director based in London. Silvia discovered Active Birth during her first pregnancy five years ago, and its common-sense approach immediately resonated with her. As she began learning more about birth physiology, what started as a personal interest quickly grew into a real passion. Silvia later trained as a certified Active Birth teacher, alongside other pregnancy, birth and postnatal-related certifications. Her own positive birth experiences were life-changing, and Silvia now loves sharing what she's learned to help other parents approach birth with more confidence and trust in their bodies.

As always thanks for listening.

If you'd like to get in touch with us please email

motherstalkingpodcast@gmail.com

Natalie And Jenna

www.nataliemeddings.com

@jenna_andjude

We're starting the year off right with this uplifting episode of mothers talking. Jenna talks to Kimberley, co-founder of ThriveNow Education and mum of three, whose own family tragedy has driven her to redefine education. Kim is an experienced educator with over twenty years in the field and Kim is reimagining how school can be for young people. Not only that, she is making this school a reality and it will open it's doors in September 2026 in Kingston-upon-Thames in South West London. With a holistic approach, Kim is helping shape education to fit the child, not the other way around. Beautifully warm and so inspiring, Kim tells us about her journey to build her school of dreams.

Kim is also generously open sourcing all the assets so anyone can use them to build their own schools and learning communities without the usual financial barriers to entry. So if you would like to know more or offer your help please contact

Kimberley at ThriveNow Education - https://linktr.ee/thrivenoweducation

https://www.youtube.com/@ThriveNowEducation

For anyone who is interested in their child coming to the school, please email us at

admissions@thrive-now.org

Thank you so much Kim!

As always, thanks for listening.

Jenna and Natalie

motherstalkingpodcast@gmail.com

@jenna_andjude

@natalie_meddingsdoula

In this festive episode of mothers talking, Natalie and Jenna chat to lovely Freya Haines about everything hair and identity in motherhood. Freya is a mum of two and a hairdresser and in her new video series called 'Unbecoming' Freya is exploring a new mother's identity and how it transforms when they have a baby and how empowering it can be to get a new hairstyle. Freya chats about how she nurtures new mothers in the postnatal period through their hair and gives them a chance to explore the changes they are going through. This episode really sheds a light on how important our hair can be to us and how something simple can have a profound effect on our wellbeing. Thanks so much Freya.

If you would like to contact Freya, her details are below -

@kaiahairbyfreya

freyaclarehair@gmail.com

Salon - www.sta-studios.com

As always, thanks for listening,

Natalie and Jenna

motherstalkingpodcast@gmail.com

www.nataliemeddings.com

www.theminimalistdoula.com

As you probably know by now, Natalie can get quite excited about education. So she was especially pleased to have a chance to explore and explain the mysteries of Steiner schooling with Jenna Kim, mother of Cora, Ada and Iris, who are just starting out on that journey.

In this much needed episode of mothers talking, Natalie (author of Why Home Birth Matters) chats to Alex Smith. Alex Smith has been a childbirth educator since the 1970s and an observer of the changing attitudes to childbirth during that time. She has had the privilege of attending many home births and believes that this is probably the only setting where truly physiological birth is able to unfold. She regards the rapid escalation of induced labour and caesarean birth as an ecological issue with consequences for mankind that are as grave as the melting ice floes. As a mother, grandmother and great grandmother, Alex wants to see the winds of change shift in a way that will allow future generations of women to have restored faith in the natural process of birth - secure in their trust that medical resources are at hand, if needed, but as a safety net and not a conveyor belt.

This deep dive into the history of birth and how it has shaped maternity care today, is as fascinating as it is reassuring especially about how safe birth actually is when you can trust it. If you're wondering how to trust yourself when faced with the challenges of the maternity system, well you can use Alex's simple but very effective traffic light system...

Thank you so much to Alex for this wonderful episode.

AIMS (Association for Improvements in Maternity Services)

https://www.aims.org.uk/

Natalie's website where you can buy her books, Why Home Birth Matters and How to Have a Baby

www.nataliemeddings.com

As always, thanks for listening.

If you would like to contact us please email

motherstalkingpodcast@gmail.com

In this open-hearted conversation of Mothers talking, Jenna chats to Caro Giles, author of Twelve Moons and her latest book, Unschooled, about her journey with her daughters and the school system. Caro as a single mum and full time carer to two of her four daughters who are autistic, shares how she has had to navigate a broken system while it failed her family and she had to be the one to pick up the pieces. However with her wonderful book, she is hoping to advocate for a kinder and more supportive conversation around schooling for children who don't fit in from a family who didn't. Thank you Caro for sharing your story with us.

Caro's instagram @carogileswrites

Caro's substack https://carogiles.substack.com/

Caro's latest book 'Unschooled'

https://www.littletoller.co.uk/shop/books/little-toller/new-books/unschooled-by-caro-giles/

Caro's audiobook for 'Twelve Moons' is also available to accompany the book

Thanks as always for listening

Jenna & Natalie

motherstalkingpodcast@gmail.com

Jenna - www.theminimalistdoula.com

Natalie - www.nataliemeddings.com

In part one of this beautiful conversation between Natalie and Kate Merrick, a psychotherapist and mum, Kate shares her incredible journey with her daughter Eliza and their 99 days in hospital after Eliza was born early at 29 weeks. This remarkable story is a true testament to the deep knowing of a woman's body, a teeny but mighty baby girl and a mother's unwavering love and trust. Kate sees the gifts of her experience and also shares how her emergency caesarean birth was utterly sacred. Part two will follow soon, not to be missed, thanks so much for your openness and honesty Kate.

Kate's IG - @rushmead_farm

Kate's websites -

www.rushmeadfarm.com

https://www.katemerrickpsychotherapy.co.uk/

Natalie's website

www.nataliemeddings.com

If you'd like to get in touch with Jenna & Natalie please email motherstalkingpodcast@gmail.com

Thanks as always for listening.

This month on Mothers Talking, Jenna is chatting to Rachel Parker Soden about her current living situation, how it came about and how her and her two boys are 'letting the road guide us'. In this inspiring conversation, Rachel shares how sometimes the best thing we can do, is just to do, not overthink and let fear take over but let action lead you somewhere beautiful. Rachel is experiencing how staying present can make life so much better and her rare ability to let go, practice deep gratitude and allow her hard feelings is truly refreshing. Thank you Rachel for your mindful reflections on motherhood.

If you'd like to explore Rachel's beautiful artwork, please go to her website.

https://rachelparkersoden.co.uk/

If you'd like to contact us at mothers talking please email us at

motherstalkingpodcast@gmail.com

Thanks as always for listening

Jenna & Natalie

www.nataliemeddings.com

www.theminimalistdoula.com