Suicide rates in rural America are nearly 65% higher than in urban areas — and yet mental health resources in those communities are scarce. Jeff Winton, founder of Rural Minds and a Chautauqua County native, is working to change that. In this conversation, Jeff shares the deeply personal story behind why he started Rural Minds, what he's learned about breaking stigma in farming communities, and why he believes rural voices deserve to be heard. This is one you won't want to miss.

This episode was recorded outside of our normal studio, so please excuse the difference in sound.

Welcome to season 2 of the My CHQ Podcast!

This week, we're turning it up to eleven! I sat down with Anthony Merchant, the General Manager of WRFA radio, host of The Power Chord Hour Podcast, and so much more! We chat about what it takes to run a community radio station, his love for music, and what drives him to keep the mic on. Whether you're a radio nerd, a podcast junkie, or just love great conversation, this one's for you.

Tune into WRFA 107.9 FM at https://www.wrfalp.com/ and contact them if you have a burning passion to get on the air! WRFA is here for the community because the community is why we have WRFA.

This episode was recorded in 2024, but I wanted to share it with our new podcast community!

Today on the My CHQ Podcast, we’re joined by Zac Hnatyszyn, the Vice President of Community Outreach at Culture Care Senior Living, for an honest, insightful look into what senior living looks like. Zac sheds light on the misconceptions many families have about senior communities, how Culture Care builds an environment centered on dignity, connection, and purpose, and why outreach is so important in supporting our aging population.

We dive into the daily life of residents, the unique programs offered across Culture Care communities, the impact of strong caregiver support, and what families should know when deciding on senior living for a loved one. Zac also shares how Culture Care builds relationships throughout Chautauqua County and why community involvement is essential to senior wellness.

If you’re navigating senior care, supporting a loved one, or simply want a clearer understanding of aging in the community, this episode is packed with meaningful insight.