My Life is a Total Shift Show Podcast By Michele Dutton cover art

My Life is a Total Shift Show

My Life is a Total Shift Show

By: Michele Dutton
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Join me as I share my journey of spiritual growth all while managing the chaos of life. I hold nothing back as I dive into trying to be zen all while swearing like a sailor sometimes and losing my shit when I least expect it. Enlightenment isn't all levitation and meditation and you don't have to wait for the "perfect time" to make a radical shift in your life. Shift Happens! Instagram: @total_shift_show Support this podcast: https://podcasters.spotify.com/pod/show/total-shift-show/supportMichele Dutton Personal Development Personal Success
Episodes
  • Says who?!

    Says who?!
    Feb 21 2023
    In this episode I unpack the stories we tell ourselves and the stress we put ourselves under. How would your life be if every way was just fine? What if we are the only ones stressing ourselves out? What if we could live in peace?
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    23 mins
  • My Body Knows. I Just Need to Listen.

    My Body Knows. I Just Need to Listen.
    Jan 24 2023
    After a big physical reaction to a minor incident, I was forced to look at the trauma that often needs to be healed but that we often ignore. What can your body be telling you? Will you listen?
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    24 mins
  • Where the Hell Have I Been?!

    Where the Hell Have I Been?!
    Jan 18 2023
    It's been awhile but I'm back to share where I've been and what I've been up to on my never ending journey of life.
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    22 mins
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