Never too Late to Start Ballin' (Ep. 27 - Rachel Pelly)

Today's guest is an exercise scientist. She's using basketball as a way to get anyone off the couch and onto the court, showing that it's never too late to pick up the game and get out there. Please welcome... Rachel Pelly!

In this episode, Ted speaks with exercise scientist Rachel Pelly about her journey back to basketball after a long hiatus. They discuss the importance of community in sports, the challenges of learning as an adult, and Rachel's mission to create inclusive and approachable basketball content through her platform, Kinda Sporty. Rachel shares her experiences of rediscovering her love for the game, the joy of teaching others, and her future plans for expanding her reach in the basketball community.