Next weeks episode: Mindfulness, Meditation and Yoga

Is mindfulness, meditation, and yoga actually harmless—or are they rooted in something spiritually dangerous?

Pastor Matt Smith breaks down these popular practices from a biblical worldview, exposing the origins of Eastern meditation and asking the hard question: are Christians unknowingly participating in something that conflicts with Scripture?

What does the Bible say about meditation? Is yoga just stretching—or does it carry deeper spiritual meaning? And how should believers think about these practices in light of God’s truth?

If you’ve ever wondered whether these trends are neutral, helpful, or spiritually compromising—this conversation will challenge how you see them.