No Expectations Podcast By Andrew H. Housley and Jen S. cover art

No Expectations

No Expectations

By: Andrew H. Housley and Jen S.
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No Expectations is a podcast about mindful living without the pressure to be perfect. The show explores wellness, yoga, spirituality, and Zen philosophy, hosted by Andrew H. Housley, a Zen Bodhisattva, author, and recovering yogi, and his student and friend Jen S., a spiritual seeker and mother of three. Through raw, unfiltered conversations and interviews, we offer real-world insight to help you live with presence, curiosity, and zero pressure to have it all figured out.Andrew H. Housley and Jen S. Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • Is Time Money?

    Is Time Money?
    Mar 6 2026

    We live in a culture that tells us that time is money and that if we're not productively using our time, we are wasting it. Jen & Andrew discuss time as currency against the idea that we all have 1440 minutes a day. How are you spending it?
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    28 mins
  • Living with No Expectations

    Living with No Expectations
    Nov 7 2025
    Is it possible to live without expectations? Or make our histories and need for constant control get in the way of living free? Andrew and Jen discuss the topic from a coffee shop near you.
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    24 mins
  • Breaking the Cycle: Three Questions to Live More Fully

    Breaking the Cycle: Three Questions to Live More Fully
    Jul 13 2025

    In this rebroadcast episode of Must I Evolve?, Andrew H. Housley invites you to pause the hustle and reconnect with grounded presence. Drawing from timeless Zen wisdom and soul-level clarity, Andrew asks a profound question: Are you merely sustaining the cycle of the daily grind, or are you awakening within it?

    With a blend of humor, insight, and mindful awareness, this episode offers three essential questions and three transformative practices that help you cultivate more than just financial success, inviting depth, peace, and true presence into your life.

    🔔 Tune in now to redefine what wealth really means and start living with intention and calm.
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    11 mins
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I love the conversational style and dynamic that Andrew and Jen possess. It's like eavesdropping in on someone's conversation about spirituality, yoga, and zen. I learned something.

A Great Take on Spirituality

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