No Pressure PDA Podcast By Brook Madera cover art

No Pressure PDA

No Pressure PDA

By: Brook Madera
Listen for free

Podcast exploring Pathological Demand Avoidance, and all things neurodivergent.

© 2025 No Pressure PDA Hygiene & Healthy Living Parenting & Families Personal Development Personal Success Psychology Psychology & Mental Health Relationships
Episodes
  • Episode 5: Misdiagnosed

    Episode 5: Misdiagnosed
    Apr 23 2025

    Send us a text

    Me sharing my story as a misdiagnosed, PDA/autistic adult.

    Support the show

    Follow me at http://nopressurepda.com
    Show more Show less
    48 mins
  • Episode 4: Expanding the "F" Trauma Responses

    Episode 4: Expanding the "F" Trauma Responses
    Sep 13 2023

    Send us a text

    This is an ongoing project as part of a book I'm working on with SallyCat's PDA to help explain PDA behaviors in part through the lens of trauma.

    We believe that the current understanding of Fight, Flight, Freeze, and Fawn didn't encapsolate the range of behavior for PDA individuals, and that the realization will speak to how all humans react when they go trough trauma.

    Support the show

    Follow me at http://nopressurepda.com
    Show more Show less
    48 mins
  • Episode 3: Romance, Limerence, PDA, and Trauma

    Episode 3: Romance, Limerence, PDA, and Trauma
    Apr 11 2023

    Send us a text

    In this episode I share personal anecdotes around how I've learned to deal with trauma and PDA's impact on my romantic life, specifically how limerence effects some of us.

    Support the show

    Follow me at http://nopressurepda.com
    Show more Show less
    59 mins
All stars
Most relevant
Discussing more than Fight/Flight/Freeze/Fawn Trauma Responses. This is extremely important to push out into the world. Loved listening to this. Keep going!!!!

Exploring more "F's" in Trauma Responses

Something went wrong. Please try again in a few minutes.
Thank you, I can finally begin to understand my spouse and our life and hopefully it will make the difference we so desperately need!! ♡

Finally an answer

Something went wrong. Please try again in a few minutes.