Normal Infant Sleep, Nervous Systems & Releasing the Guilt With Amanda From North Start Nurture

If you’ve ever felt like you’re doing something wrong because your baby won’t sleep the way the internet says they should, this episode is for you.

I’m joined by Amanda from North Star Nurture, a neuroscience-informed practitioner who supports families with infant sleep, nervous system care, and parental regulation. Together, we unpack what normal infant sleep actually looks like, why so many parents feel overwhelmed and guilty, and how understanding the parental brain can bring compassion and relief.

This is a myth-busting, nervous-system-soothing conversation for parents who are exhausted and craving reassurance.

Have a dilemma, toddler whine or question to ask? Email us at [e-mail]

Follow us on all our social channels @motherhooduncorkedpodcast