Mitch tries hosting solo with the other half of MEKK (Molly, Ella, Kate, and Kelly). Molly and Ella cut their teeth together on the ice for the Webster Lakers... Kate and Kelly did it for just as long, but performing on stage. We discuss how they process the emotions of big decisions, as well as what they've learned about themselves and how they've grown along the way. Grab a sugar-free baja blast and get comfortable!

A lifetime Warrior (and RL Thomas grad) Shawn Strege joins the pod for a deep dive into the class of '94 lore, sports & mental health, and some mindfulness-based stress reduction. Grab a hot coffee, because there are chills galore in this episode.

A Penguin and an Eagle take us through the birth and rise of the Webster Lakers ice hockey team. Buckle up for a bus ride with two student-athletes from opposite sides of the ridge who didn't just play a game—they made history. Join us as we sit down with members of the very first girls' varsity hockey team in Section V. Ella and Molly discuss the grit, joy, agony, and legacy of the first three seasons of the program.

Erika and the bearded ones dive deep into the compassion and unconditional love that resides at the core of an educator. We share mantras, mindsets, and Big Mike's movie moment. You should absolutely grab a coffee and get comfortable for this one. We love love and we love you!

Three-time Grammy nominee and founding father of the T-Birds, Dr Kyle Sackett joins the pod as the first ever guest on Northern Attitude. Kyle discusses the winding road that led him back to his alma mater 14 years after he graduated, and provides an oral history of the genesis of the Webster Thomas fan section. Before he leaves to go back to rehearsal, Dr Sackett shares his coaching style that he uses to get his performers ready for the bright lights of the big stage.

Steven and Michael introduce themselves (finally) and discuss the reaction to the first episode. They finish clarifying the vision for the pod and its name by getting into the conflict cycle and how to navigate it. Finally, they practice their interviewing skills on each other with a few deep and a handful of lighter questions. Forgive their northern attitude, they were raised out in the cold.

Steven and Michael introduce themselves and how they found their place in the profession. Then they dive into the purpose of the podcast, setting the stage for future guests and topics.