Episodes

  • What’s Taurine and Why Do We Care? (Part 1)

    What’s Taurine and Why Do We Care? (Part 1)
    Mar 19 2026
    I share some new insight on a nonessential amino acid.
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    11 mins
  • Deodorize from the Inside Out

    Deodorize from the Inside Out
    Mar 12 2026
    Treat body odor with diet.
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    15 mins
  • Q&A with Dr. Greger 16

    Q&A with Dr. Greger 16
    Mar 5 2026
    Today on the NutritionFacts Podcast, I answer a wide variety of your questions.
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    22 mins
  • Are Keto Diets Good for Us?

    Are Keto Diets Good for Us?
    Feb 26 2026
    They’re popular, but do they work?
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    13 mins
  • Should We Drink Coffee?

    Should We Drink Coffee?
    Feb 19 2026
    How, why, and when to drink one of our favorite beverages.
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    13 mins
  • The Best Way to Cook Vegetables

    The Best Way to Cook Vegetables
    Feb 12 2026
    Should we steam, fry, sous vide, or chop first and cook later?
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    10 mins
  • The Side Effects of Hormones in Dairy

    The Side Effects of Hormones in Dairy
    Feb 5 2026
    Increased rates of cancer, infertility, and elevated levels of estrogen
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    16 mins
  • The Dangers of Foodborne Pathogens

    The Dangers of Foodborne Pathogens
    Jan 29 2026
    Food safety risks are everywhere.
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    13 mins