Episodes

  • Not-So-Toxic Positivity
    Mar 27 2026

    Let’s be honest—when your spouse hits the road, it’s not all lonely nights and missed calls. In this episode, Rhyan and Ray flip the script on the narrative and talk about the good parts of tour life at home. From cereal-for-dinner nights and skipping the dishes, to embracing makeup-free days, rediscovering hobbies, and finally having space to focus on personal growth—this is your permission slip to enjoy the season you’re in.

    We’re not talking about ignoring the hard stuff or slapping a smile on real pain—that’s not what this is. This is about finding genuine gratitude without guilt. Because two things can be true at once: you can miss your person deeply and appreciate the rhythm of life while they’re gone.

    If you’ve ever felt a little guilty for enjoying the quiet OR need to focus on the positives while he's gone… this episode is for you.

    Connect with Stage Wives:

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    39 mins
  • Keeping It Close (and a Little Spicy) : Intimacy on the Road
    Mar 13 2026

    Distance doesn’t have to mean disconnection. In this episode, we explore how couples in the music industry nurture intimacy while navigating long tours, time zones, and unpredictable schedules. We share honest conversations about staying emotionally close, staying spicy, and keeping your relationship healthy when life on the road pulls you in different directions.

    Connect with Stage Wives:

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    47 mins
  • Seeing Both Sides of the Stage with Nikki Malloy
    Feb 27 2026

    What happens when you’ve lived life both on the road and waiting at home?

    In this episode of Offstage & On Duty, we sit down with Nikki Malloy—a Stage Wife who brings a rare and deeply insightful perspective to the conversation. Nikki hasn’t just supported road life from the home front; she’s witnessed it firsthand from inside the touring world. Having experienced both Stage Wife life and road life, she understands the tension, the sacrifice, the beauty, and the unseen emotional weight from both sides of the curtain.

    Nikki shares honest stories about the trials and tribulations of touring—the long nights, the distance, the pressure, the re-entry challenges—and what it feels like to navigate marriage and identity in an industry that constantly pulls you in two directions. She speaks candidly about communication, empathy, loneliness, resilience, and the spiritual growth that can come from living in the tension between calling and commitment.

    If you’ve ever wondered:

    • What your spouse might be experiencing on the road
    • Why re-entry feels so complicated
    • How to build deeper empathy instead of silent resentment
    • Or how to hold onto connection when schedules don’t cooperate

    This episode will feel like a bridge.

    Listeners can expect wisdom, vulnerability, practical encouragement, and the comforting reminder that you are not alone in this unique life. Nikki offers not just stories—but perspective. And sometimes, perspective is exactly what heals the gap.

    Grab your coffee, take a deep breath, and join us for a conversation that just might change the way you see both sides of the stage.

    Connect with Stage Wives:

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    52 mins
  • New Year, Same You — Coming Home to Yourself with Sam Beretta
    Feb 13 2026

    Every January carries a quiet pressure to become someone new. New habits, new goals, new identity. But for women living the touring life — holding families together, adapting to constant change, and carrying emotional weight behind the scenes — the New Year can feel less like a fresh start and more like another expectation to hold.

    In this episode of Offstage and On Duty, we sit down with licensed therapist Sam Beretta to gently unpack the emotional weight of “New Year, New Me.” Why does January feel so loud? Why does reinvention feel so tempting? And why do so many women end up feeling behind before the year even begins?

    Together, we explore identity in the touring lifestyle — how months of flexibility, caregiving, and emotional transition can leave your own desires feeling blurry. We talk about quiet exhaustion and why real growth doesn’t come from self-rejection, but from compassion and reconnection.

    If this year brings anything new, we hope it brings you back to yourself — not as a project to fix, but as a person worthy of care, softness, and support.


    Connect with Stage Wives:

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    59 mins
  • You're Allowed To Lead
    Jan 23 2026

    In this episode of Offstage and On Duty, we’re having a bold, honest conversation about leadership, authority, and why so many women hesitate to step into what they’re capable of. We explore why women often don’t volunteer for promotions, struggle to advocate for their worth, and feel uncomfortable owning their voice—even when they are already doing the work of leaders every single day.

    Together, we unpack the cultural, emotional, and spiritual reasons women are held back, and we speak directly to the unique tension stage wives carry—supporting their families, managing life at home, and quietly holding everything together while often minimizing their own power.

    This episode is about self-empowerment.
    It’s about clarity.
    It’s about ownership.
    It’s about understanding that you don’t need permission to lead the life you’re already stewarding.

    And yes… it’s about learning how to be a grounded, confident, purpose-driven baddie as a stage wife.

    If you’ve ever felt small, unsure, overlooked, or hesitant to take up space—this one is for you.

    Connect with Stage Wives:

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    51 mins
  • Creating a Life That Fits: Vision, Business & Stage Life with Shea Smith
    Jan 9 2026

    In this episode of Offstage and On Duty, we sit down with Shea Smith—business coach, business owner, stage wife, and mom—for an honest and hope-filled conversation about vision, identity, and building a life that actually fits who you are.

    Together, we talk about what it really looks like to get to the root of the vision for your life—not just what you do, but why you do it. Shea shares her journey of entrepreneurship alongside stage life, and we explore the questions so many women silently carry:

    Is it possible to be a business owner and a stage wife?
    Is it possible to be an entrepreneur and support a touring husband?
    Is it possible to deeply love your kids, show up for your family, and still chase the dreams in your heart?

    Our answer, again and again, is yes.

    This conversation is an invitation to step out of either/or thinking and into a fuller picture of what’s possible. Whether you’re feeling stretched thin, afraid to dream, or unsure how all the pieces of your life can coexist, this episode will remind you that clarity creates capacity—and vision changes everything.

    If you’ve been longing for permission to build intentionally, dream boldly, and live aligned, this one is for you.


    Want to stay connected with Shea?
    Here are a few ways to explore her work and continue the conversation:
    • Free Chapter of Beyond High Performance
    A look at performance beyond pressure and hustle.
    https://lp.novus.global/sheasmith

    • Free Quiz
    Identify what truly motivates you and how to leverage it in daily life.
    https://lp.novus.global/sheasmith-5i

    • Follow Shea on Instagram
    Real conversations about leadership, identity, and life in high-pressure worlds.
    https://www.instagram.com/thesheasmith

    Connect with Stage Wives:

    • Website
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    59 mins
  • Reflections, Resilience, and the Road Ahead
    Dec 26 2025

    As 2025 comes to a close, we’re slowing down to look back—and gently lift our eyes toward what’s ahead.

    In this final episode of the year, we’re reflecting on the highs, the hard moments, the lessons learned, and the quiet growth that happened behind the scenes this past year. Life as a Stage Wife often unfolds offstage—in the waiting, the holding down the fort, the late nights, the early mornings, and the unseen faithfulness. And this year held plenty of all of it.

    We talk honestly about what worked, what stretched us, and what we’re carrying forward into 2026. We also share what next year will look like for Offstage and On Duty, our hopes for this community, and the rhythms we’re choosing as we step into a new season.

    Most of all, this episode is an encouragement—to remind you that you are not forgotten, not alone, and not behind. Wherever you’re ending this year—tired, hopeful, grateful, or unsure—there is grace here for you.

    From our hearts to yours, thank you for walking this road with us. We’ll see you in the new year.

    Connect with Stage Wives:

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    39 mins
  • Get to Know Your Hosts: Holiday Edition
    Dec 5 2025

    It’s a cozy little holiday hang on Offstage and On Duty! In this lighthearted mini-episode, Rhyan and Rachel are hitting pause on the deep dives and heavy topics to bring you something fun, simple, and joy-filled: a quick “Get to Know Your Hosts — Holiday Edition.”

    Grab your cocoa and come laugh with us as we share our favorite Christmas movies, the snacks we cannot resist, the traditions that make our hearts melt, and the tiny things that make this season feel magical. It’s sweet, silly, and the perfect breather in the midst of December.

    Whether you’re wrapping gifts, driving to pick up the kids, or sneaking a moment to yourself, we hope this episode brings you a little warmth and a whole lot of cheer.

    Wishing you peace, joy, and just the right amount of Christmas chaos. 🎁✨

    Connect with Stage Wives:

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    27 mins