One 54 Podcast Podcast By iHeartPodcasts cover art

One 54 Podcast

One 54 Podcast

By: iHeartPodcasts
Listen for free

One54, hosted by Akbar and Godfrey, is a first of its kind podcast spotlighting the untold stories of African entertainers, athletes and business leaders. Through unfiltered conversations, this podcast reveals the challenges and culture clashes of growing up African in America.

Akbar Gbajabiamila is a former NFL player, sports analyst, and television host best known for co-hosting American Ninja Warrior and CBS' The Talk. Proud of his Nigerian heritage, he brings a dynamic presence to media, blending his athletic background with insightful commentary and a deep connection to his roots.

Godfrey Daneschmah is a comedian and actor who's resume spans over 30 years and known for his sharp wit, spot-on impressions, and energetic stand-up performances. Drawing from his Nigerian heritage, he infuses cultural insight into his comedy, making him a standout voice in the entertainment industry.

One54 - Celebrating Africa’s 54 Countries, One Story At A Time2026 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia
Social Sciences
Episodes
  • Marcus Samuelsson on Ethiopia, Racism & Building a Global Food Empire | One54 Africa Podcast
    Mar 25 2026

    World-renowned chef Marcus Samuelsson joins One54 for a powerful conversation on identity, resilience, and building a global legacy through food.

    Born in Ethiopia and adopted into a Swedish family, Marcus shares his journey from surviving childhood illness and loss to growing up in Sweden and navigating racism at a young age. He opens up about reconnecting with his Ethiopian roots, meeting his biological father later in life, and the emotional weight of understanding both sides of his story.

    Marcus breaks down his rise in the culinary world — from training across Europe and Japan to becoming a top chef in New York City. He reflects on betting on himself, overcoming barriers, and the moment he was told a Black chef couldn’t own a restaurant.

    The episode also dives into African food culture, jollof debates, global travel, and how food connects communities across the diaspora.

    From Ethiopia to Sweden to New York, this is a story of purpose, perseverance, and redefining what’s possible.

    See omnystudio.com/listener for privacy information.

    Show more Show less
    1 hr and 23 mins
  • Samson Dauda on Mr. Olympia, Nigeria to UK & Becoming the Nigerian Lion | One54 Africa Podcast
    Mar 18 2026

    Mr. Olympia champion Samson Dauda joins One54 for a powerful conversation about discipline, identity, and what it takes to become the best in the world.

    Born in Nigeria and raised in the UK, Samson shares his journey from strict boarding school life to discovering rugby, fitness, and ultimately bodybuilding. He opens up about the discipline ingrained in Nigerian culture, the culture shock of moving to the UK, and how those early experiences shaped his mindset and work ethic.

    Samson breaks down his rise in bodybuilding, the grind behind becoming the first Nigerian-born athlete to win Mr. Olympia, and what it felt like to finally reach the top after years of setbacks. He also dives into the science of bodybuilding — from training and nutrition to stage presence and competition strategy.

    From Lagos to the global stage, this episode explores resilience, sacrifice, and the mindset required to build greatness.

    See omnystudio.com/listener for privacy information.

    Show more Show less
    2 hrs and 11 mins
  • Joy Reid on Congolese Roots, America, Africa, War, Politics, Sinners & Reconnecting The Diaspora
    Mar 11 2026

    Joy Reid joins the show for a wide-ranging conversation on politics, history, and the global Black experience. The discussion begins with the 2024 election, Donald Trump, and shifting global power dynamics, including whether the world is entering a “China Century” as America faces growing political division.

    Reid reflects on her groundbreaking career as the first Black woman to host a primetime cable news show and shares how her background as the daughter of immigrants from the Democratic Republic of Congo and Guyana shaped her worldview. She also discusses how her multicultural upbringing influences her perspective on race, politics, and identity.

    The conversation then turns to colonialism and how European empires reshaped societies across the Caribbean and South America. Reid explains how colonial systems created lasting divisions between African and Indian communities after slavery ended, particularly in countries like Trinidad and Guyana.

    Reid also breaks down the different historical experiences within the Black diaspora—from Africans on the continent to those enslaved in the Caribbean and the United States. She discusses how American chattel slavery attempted to erase African identity, yet Black Americans went on to build one of the most influential cultures in the world.

    The episode explores the global impact of Black American culture on music, food, language, and entertainment, while also addressing historical misconceptions about slavery and Africa. Reid emphasizes the importance of understanding history to overcome divisions within the diaspora.

    The conversation closes with a discussion about the growing reconnection between Black Americans and Africa, including the increasing number of people visiting, investing in, and relocating to countries like Ghana as part of a broader movement to reconnect with ancestral roots, shared history, and cultural understanding in overcoming long-standing tensions within the global Black community.

    The episode closes with a hopeful conversation about unity, identity, and the power of reconnecting the African diaspora—arguing that when Black communities across the world recognize their shared roots and history, they become an even more powerful force culturally, politically, and globally.

    See omnystudio.com/listener for privacy information.

    Show more Show less
    2 hrs and 50 mins
No reviews yet